How To Cook Medium Well Steak In Air Fryer [FULL GUIDE]

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Cooking a perfect steak in an air fryer may seem unconventional to traditionalists who swear by cast iron skillets or open flames, but the air fryer has rapidly emerged as a modern culinary ally. With its ability to circulate hot air evenly around the food, it offers a unique combination of efficiency, consistency, and convenience. For steak lovers aiming for a medium well finish-a slight pink center surrounded by a rich, browned crust-the air fryer is a surprisingly precise tool. This guide delves into every detail, from temperatures and timings to expert tips, ensuring your steak is flavorful, juicy, and cooked exactly how you like it.

Optimal Air Fryer Temperature To Cook Medium Well Steak In Air Fryer

Temperature control is the cornerstone of cooking a steak to perfection in an air fryer. For a medium well steak, which is cooked to an internal temperature of approximately 150-155°F (65-68°C), a balance is needed: too high, and the exterior burns before the interior reaches the right doneness; too low, and the steak dries out.

The ideal air fryer temperature for medium well steak is 400°F (204°C). At this temperature, the air fryer’s rapid air circulation creates a Maillard reaction-a chemical reaction between amino acids and sugars-producing the rich, brown crust that steak lovers crave, while cooking the interior evenly without sacrificing juiciness.

How Long To Cook Medium Well Steak In Air Fryer

Cooking time depends on the thickness and cut of the steak. Here’s a general guideline for a 1-inch thick ribeye, sirloin, or New York strip:

• Preheat air fryer to 400°F (204°C)
• Cook steak for 9-12 minutes, flipping halfway through (around 4-6 minutes per side).

For thicker cuts (1.5 inches), increase the time to 12-15 minutes, again flipping halfway. Thin cuts (3/4 inch or less) will only need 6-8 minutes total. Always remember that air fryers vary slightly in heat intensity, so these times serve as starting points.

How To Tell If It Is Done

Unlike a conventional pan, where visual cues can guide you, air fryer steaks can be trickier. Use the following methods:

1. Meat Thermometer: Insert into the center. Medium well requires 150-155°F (65-68°C).
2. Touch Test: Gently press the steak with your finger. Medium well feels slightly firm with a hint of spring, firmer than medium but softer than well done.
3. Juice Color: Slice the steak slightly; medium well should have light pink juices with no traces of red.

Ingredients Needed

To cook a flavorful medium well steak in an air fryer, gather:

• 1-2 steaks (1-1.5 inch thick, ribeye, sirloin, or New York strip recommended)
• 1-2 tablespoons olive oil or melted butter
• Salt (preferably kosher)
• Freshly ground black pepper
• Optional seasonings: garlic powder, smoked paprika, rosemary, thyme

How To Cook Medium Well Steak In Air Fryer

1. Preparation: Pat steaks dry with paper towels to remove excess moisture, which helps form a crust.
2. Seasoning: Rub olive oil on both sides, then season generously with salt, pepper, and optional spices.
3. Preheating: Preheat the air fryer to 400°F (204°C) for 3-5 minutes.
4. Cooking: Place steaks in a single layer in the basket. Cook for 4-6 minutes per side, depending on thickness.
5. Resting: Remove steak and let it rest for 5-10 minutes. Resting allows juices to redistribute, preserving moisture and flavor.
6. Serving: Slice against the grain and serve immediately with your favorite sides.

What If I Use A Different Air Fryer Temperature?

• Higher Temperature (425-450°F / 218-232°C): Steak will develop a darker crust faster, but the risk of overcooking the interior increases. You must reduce the cooking time and monitor closely.
• Lower Temperature (350-375°F / 175-190°C): Steak will cook more evenly but may lack a rich crust. You will need to increase the cooking time and consider searing in a pan afterward for added texture.

What If I Use A Different Air Fryer Cooking Time?

• Shorter Time: The steak may end up rare or medium-rare, even if the air fryer is hot enough. Always check internal temperature.
• Longer Time: The steak can dry out and become tough, losing the characteristic juiciness of medium well. Adjusting cooking time requires careful observation and a thermometer.

When Things Go Wrong

Even with the best intentions, steak can go off course. Common issues include:

• Overcooked steak: Juices escape, meat becomes dry. Solution: shorten future cook time and lower temperature slightly.
• Undercooked steak: Interior is too rare. Solution: add 1-2 minutes per side or finish in a skillet.
• Uneven cooking: Air fryer basket overcrowded. Solution: cook steaks one at a time or ensure proper spacing.

Expert Tips

• Room Temperature Steaks: Let steaks rest at room temperature for 20-30 minutes before cooking for even doneness.
• Pat Dry for Crust: Moisture prevents searing. Always pat steaks dry.
• Flip Once: Only flip halfway; excessive flipping prevents proper crust formation.
• Butter Basting (Optional): Add a pat of butter during resting for richness.
• Rest, Rest, Rest: Do not skip resting; it’s essential for juiciness.

FAQs

What Temperature Should I Set My Air Fryer To Cook A Medium Well Steak?

To cook a medium well steak in an air fryer, preheat the air fryer to 400°F (204°C). This temperature allows the steak to cook evenly while achieving a nice sear on the outside without overcooking the inside.

How Long Does It Take To Cook A Medium Well Steak In An Air Fryer?

Cooking time depends on the thickness of the steak. For a 1-inch thick steak, cook for 10-12 minutes, flipping halfway through. Thicker steaks may require 12-15 minutes, while thinner steaks may take 8-10 minutes.

Do I Need To Marinate Or Season The Steak Before Air Frying?

Seasoning is recommended for best flavor. You can lightly brush the steak with olive oil and season with salt, pepper, and optional herbs or garlic. Marinating is optional but can enhance tenderness and flavor.

Should I Flip The Steak During Air Frying?

Yes, flipping the steak halfway through the cooking process ensures even cooking and browning on both sides, which is important for achieving a consistent medium well doneness.

How Can I Check If The Steak Is Medium Well Without Cutting It Open?

Use a meat thermometer for accuracy. A medium well steak should register an internal temperature of 150-155°F (66-68°C). You can also use the finger test method by comparing the firmness of the steak to the base of your thumb.

Do I Need To Let The Steak Rest After Air Frying?

Yes, resting the steak for 5-10 minutes after cooking allows the juices to redistribute, resulting in a more tender and flavorful steak. Cover it loosely with foil while resting to retain warmth.

Can I Cook Frozen Steak In An Air Fryer For Medium Well Doneness?

Yes, but it requires a longer cooking time and careful monitoring. Cook frozen steak at 400°F (204°C) for 15-20 minutes, flipping halfway. Use a meat thermometer to ensure the internal temperature reaches 150-155°F (66-68°C) for medium well.