Picanha, often hailed as the crown jewel of Brazilian beef cuts, is a succulent, triangular cut taken from the top of the rump cap. Known for its rich marbling and a thick fat cap that imparts unparalleled juiciness, picanha has long been a favorite among grill masters and home cooks alike. Traditionally prepared over open flames, this cut’s luxurious texture and flavor can also be achieved conveniently in an air fryer. Using an air fryer allows for a faster, cleaner cooking process while still maintaining the integrity of the meat, creating a crisp, caramelized exterior and a tender, juicy interior. This guide will explore the precise methods, temperatures, and techniques needed to master picanha in your air fryer.
Temperature is critical when cooking picanha in an air fryer. Too low, and the meat may end up undercooked and lacking the crispiness of the fat cap; too high, and it risks drying out or burning the exterior before the interior reaches your desired doneness. For most air fryers, the ideal temperature is 400°F (204°C). This high heat allows the fat cap to render and crisp beautifully while forming a rich, caramelized crust on the beef.
For thicker cuts or a more controlled cook, some chefs recommend starting at 390-395°F (199-202°C) and finishing at 410°F (210°C) for the last few minutes to ensure optimal browning without overcooking the interior.

Cooking time depends on the thickness of your cut and your preferred level of doneness. As a general guideline:
For best results, flip the picanha halfway through cooking to ensure even browning and proper rendering of the fat cap. The air fryer’s circulating heat cooks the meat quickly, so it’s crucial to monitor progress closely, especially if your cut is thinner than 1.5 inches.
Determining the perfect doneness for picanha requires a combination of visual cues, tactile feedback, and, ideally, a meat thermometer:
Thermometer Check: Insert a probe into the thickest part of the meat, away from the fat. The target temperatures are:
To prepare air fryer picanha, you’ll need minimal ingredients, letting the natural flavor of the beef shine:
Picanha is celebrated for its natural flavor, so the seasoning should enhance, not overpower, the meat.
Cooking at a lower temperature (e.g., 350°F / 177°C) will require longer cooking times and may result in a less crisp fat cap. Conversely, higher temperatures (425-450°F / 218-232°C) can quickly brown the exterior but risk uneven cooking or dryness in the center. If experimenting with different temperatures, monitor the internal temperature with a meat thermometer to prevent overcooking.
Cooking time is tightly linked to the thickness of the cut and temperature. Shorter cooking times may yield undercooked, rubbery meat, while prolonged cooking can dry out the picanha. Always pair time adjustments with internal temperature checks rather than relying solely on the clock. Remember: the meat continues cooking slightly during resting, so slightly undercooking in the air fryer is safer than overcooking.
The best cut of picanha for air frying is the triangular top sirloin cap with the fat cap intact. The fat layer adds flavor and helps keep the meat tender during cooking. Look for a piece that is well-marbled and around 1 to 1.5 inches thick for optimal results in an air fryer.
For air frying, picanha is typically seasoned simply with coarse salt and freshly ground black pepper. Some recipes suggest adding garlic powder, paprika, or olive oil to enhance flavor. Make sure to rub the seasoning thoroughly into the fat cap and meat, letting it sit at room temperature for 20-30 minutes before cooking.
Preheat the air fryer to 400°F (200°C). Cook the picanha fat side up for about 15-20 minutes per pound for medium-rare, adjusting the time for thicker cuts or preferred doneness. Flip the meat halfway through cooking to ensure even browning, though some prefer leaving the fat side up throughout to allow it to render naturally.
Use a meat thermometer inserted into the thickest part of the picanha without touching the bone. Medium-rare should register 130-135°F (54-57°C), medium 135-145°F (57-63°C), and well-done 150-160°F (66-71°C). After removing it from the air fryer, let it rest for 5-10 minutes, as the internal temperature will rise slightly.
Flipping is optional depending on the thickness and your preference. Flipping halfway through ensures even browning on both sides, but leaving the fat cap side up allows the fat to render and baste the meat naturally. Monitor closely to prevent burning the fat layer.
Yes, resting is essential. After cooking, let the picanha rest for 5-10 minutes under a loose foil tent. This allows the juices to redistribute throughout the meat, resulting in a juicier and more flavorful final product. Cutting too soon can cause the juices to run out, leaving the meat dry.
It is possible, but not recommended for best results. Cooking frozen picanha may lead to uneven cooking and a less tender texture. If using frozen meat, defrost it completely in the refrigerator first, then follow standard seasoning and air-frying instructions for optimal flavor and doneness.