Top 27 Eggplant Parmesan Air Fryer Recipes [NOT TO MISS]

Eggplant Parmesan is a classic Italian dish loved for its layers of crispy eggplant slices, rich tomato sauce, and gooey melted cheese. Traditionally, it’s made by frying breaded eggplant slices in oil before assembling them with sauce and cheese for baking. However, with the advent of air fryers, this beloved dish can now be made with significantly less oil and in a fraction of the time.

Air fryers have gained immense popularity for their ability to mimic the crispiness of deep-frying while using only a fraction of the oil. This makes them the perfect kitchen appliance for creating healthier versions of traditionally fried foods, including Eggplant Parmesan. In this article, we’ll explore 27 delicious Eggplant Parmesan recipes specifically designed for the air fryer, ranging from classic renditions to creative twists that are sure to tantalize your taste buds.

Top 27 Eggplant Parmesan Air Fryer Recipes

1. Classic Eggplant Parmesan

Ingredients:

• 1 large eggplant, sliced into rounds
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Salt and pepper to taste

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. In one shallow dish, place breadcrumbs, and in another, place beaten eggs.
4. Dip each eggplant slice into the egg, then coat with breadcrumbs.
5. Arrange breaded eggplant slices in a single layer in the air fryer basket.
6. Air fry for 10-12 minutes or until golden brown and crispy.
7. Remove eggplant slices from the air fryer and set aside.
8. In a baking dish, spread a layer of marinara sauce.
9. Arrange a layer of eggplant slices on top of the sauce.
10. Sprinkle with Parmesan cheese and mozzarella cheese.
11. Repeat layers until all ingredients are used, ending with a layer of cheese on top.
12. Air fry at 375°F (190°C) for an additional 5-7 minutes, or until cheese is melted and bubbly.
13. Serve hot and enjoy!

2. Panko-Crusted Eggplant Parmesan

Ingredients:

• 1 large eggplant, sliced into rounds
• 1 cup panko breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. In one shallow dish, place panko breadcrumbs, and in another, place beaten eggs.
4. Dip each eggplant slice into the egg, then coat with panko breadcrumbs.
5. Arrange breaded eggplant slices in a single layer in the air fryer basket.
6. Air fry for 12-15 minutes or until golden brown and crispy.
7. Remove eggplant slices from the air fryer and set aside.
8. In a baking dish, spread a layer of marinara sauce.
9. Arrange a layer of eggplant slices on top of the sauce.
10. Sprinkle with Parmesan cheese and mozzarella cheese.
11. Repeat layers until all ingredients are used, ending with a layer of cheese on top.
12. Air fry at 375°F (190°C) for an additional 5-7 minutes, or until cheese is melted and bubbly.
13. Serve hot and enjoy!

3. Zucchini And Eggplant Parmesan

Ingredients:

• 1 large eggplant, sliced into rounds
• 2 medium zucchinis, sliced into rounds
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant and zucchini slices with salt and pepper.
3. In one shallow dish, place breadcrumbs, and in another, place beaten eggs.
4. Dip each eggplant and zucchini slice into the egg, then coat with breadcrumbs.
5. Arrange breaded eggplant and zucchini slices in a single layer in the air fryer basket.
6. Air fry for 12-15 minutes or until golden brown and crispy.
7. Remove slices from the air fryer and set aside.
8. In a baking dish, spread a layer of marinara sauce.
9. Arrange a layer of eggplant and zucchini slices on top of the sauce.
10. Sprinkle with Parmesan cheese and mozzarella cheese.
11. Repeat layers until all ingredients are used, ending with a layer of cheese on top.
12. Air fry at 375°F (190°C) for an additional 5-7 minutes, or until cheese is melted and bubbly.
13. Serve hot and enjoy!

4. Gluten-Free Eggplant Parmesan

Ingredients:

• 1 large eggplant, sliced into rounds
• 1 cup gluten-free breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. In one shallow dish, place gluten-free breadcrumbs, and in another, place beaten eggs.
4. Dip each eggplant slice into the egg, then coat with gluten-free breadcrumbs.
5. Arrange breaded eggplant slices in a single layer in the air fryer basket.
6. Air fry for 12-15 minutes or until golden brown and crispy.
7. Remove eggplant slices from the air fryer and set aside.
8. In a baking dish, spread a layer of marinara sauce.
9. Arrange a layer of eggplant slices on top of the sauce.
10. Sprinkle with Parmesan cheese and mozzarella cheese.
11. Repeat layers until all ingredients are used, ending with a layer of cheese on top.
12. Air fry at 375°F (190°C) for an additional 5-7 minutes, or until cheese is melted and bubbly.
13. Serve hot and enjoy!

5. Vegan Eggplant Parmesan

Ingredients:

• 1 large eggplant, sliced into rounds
• 1 cup panko breadcrumbs
• 1 cup nutritional yeast
• 1 cup vegan marinara sauce
• 1 cup vegan shredded mozzarella cheese
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. In one shallow dish, mix panko breadcrumbs and nutritional yeast.
4. Dip each eggplant slice into the breadcrumb mixture, ensuring they are well-coated.
5. Arrange breaded eggplant slices in a single layer in the air fryer basket.
6. Air fry for 12-15 minutes or until golden brown and crispy.
7. Remove eggplant slices from the air fryer and set aside.
8. In a baking dish, spread a layer of vegan marinara sauce.
9. Arrange a layer of eggplant slices on top of the sauce.
10. Sprinkle with vegan shredded mozzarella cheese.
11. Repeat layers until all ingredients are used, ending with a layer of cheese on top.
12. Air fry at 375°F (190°C) for an additional 5-7 minutes, or until cheese is melted and bubbly.
13. Serve hot and enjoy!

6. Mediterranean Eggplant Parmesan

Ingredients:

• 1 large eggplant, sliced into rounds
• 1 cup breadcrumbs
• 1 cup crumbled feta cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1/2 cup sliced black olives
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. In one shallow dish, place breadcrumbs, and in another, place beaten eggs.
4. Dip each eggplant slice into the egg, then coat with breadcrumbs.
5. Arrange breaded eggplant slices in a single layer in the air fryer basket.
6. Air fry for 12-15 minutes or until golden brown and crispy.
7. Remove eggplant slices from the air fryer and set aside.
8. In a baking dish, spread a layer of marinara sauce.
9. Arrange a layer of eggplant slices on top of the sauce.
10. Sprinkle with crumbled feta cheese and sliced black olives.
11. Repeat layers until all ingredients are used, ending with a layer of cheese on top.
12. Air fry at 375°F (190°C) for an additional 5-7 minutes, or until cheese is melted and bubbly.
13. Serve hot and enjoy!

7. Spicy Eggplant Parmesan

Ingredients:

• 1 large eggplant, sliced into rounds
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups spicy marinara sauce
• 1 cup shredded pepper jack cheese
• Jalapeño slices (optional)
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. In one shallow dish, place breadcrumbs, and in another, place beaten eggs.
4. Dip each eggplant slice into the egg, then coat with breadcrumbs.
5. Arrange breaded eggplant slices in a single layer in the air fryer basket.
6. Air fry for 12-15 minutes or until golden brown and crispy.
7. Remove eggplant slices from the air fryer and set aside.
8. In a baking dish, spread a layer of spicy marinara sauce.
9. Arrange a layer of eggplant slices on top of the sauce.
10. Sprinkle with Parmesan cheese and shredded pepper jack cheese.
11. Add jalapeño slices for an extra kick (optional).
12. Repeat layers until all ingredients are used, ending with a layer of cheese on top.
13. Air fry at 375°F (190°C) for an additional 5-7 minutes, or until cheese is melted and bubbly.
14. Serve hot and enjoy!

8. Eggplant Parmesan Stacks

Ingredients:

• 1 large eggplant, sliced into rounds
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. In one shallow dish, place breadcrumbs, and in another, place beaten eggs.
4. Dip each eggplant slice into the egg, then coat with breadcrumbs.
5. Arrange breaded eggplant slices in a single layer in the air fryer basket.
6. Air fry for 12-15 minutes or until golden brown and crispy.
7. Remove eggplant slices from the air fryer and set aside.
8. To assemble the stacks, place one eggplant slice on a plate, top with marinara sauce, and sprinkle with Parmesan cheese.
9. Repeat layers, alternating eggplant slices, sauce, and cheese until desired height is reached.
10. Finish with a layer of marinara sauce and shredded mozzarella cheese.
11. Garnish with fresh basil leaves.
12. Air fry at 375°F (190°C) for an additional 5-7 minutes, or until cheese is melted and bubbly.
13. Serve hot and enjoy!

9. Eggplant Parmesan Roll-Ups

Ingredients:

• 1 large eggplant, sliced lengthwise into thin strips
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. In one shallow dish, place breadcrumbs, and in another, place beaten eggs.
4. Dip each eggplant slice into the egg, then coat with breadcrumbs.
5. Arrange breaded eggplant slices in a single layer in the air fryer basket.
6. Air fry for 12-15 minutes or until golden brown and crispy.
7. Remove eggplant slices from the air fryer and set aside.
8. To assemble the roll-ups, place a spoonful of marinara sauce on each eggplant slice, sprinkle with Parmesan cheese, and roll up.
9. Place the roll-ups seam side down in a baking dish.
10. Pour remaining marinara sauce over the roll-ups and sprinkle with shredded mozzarella cheese.
11. Air fry at 375°F (190°C) for 5-7 minutes, or until cheese is melted and bubbly.
12. Garnish with fresh basil leaves.
13. Serve hot and enjoy!

10. Eggplant Parmesan Stuffed Peppers

Ingredients:

• 1 large eggplant, diced
• 4 bell peppers, halved and seeds removed
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh parsley for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. In a bowl, mix diced eggplant with breadcrumbs, Parmesan cheese, eggs, salt, and pepper.
3. Stuff each bell pepper half with the eggplant mixture.
4. Place stuffed peppers in the air fryer basket.
5. Air fry for 15-20 minutes or until peppers are tender and filling is cooked through.
6. Remove peppers from the air fryer and set aside.
7. In a baking dish, spread a layer of marinara sauce.
8. Arrange stuffed peppers on top of the sauce.
9. Sprinkle with shredded mozzarella cheese.
10. Air fry at 375°F (190°C) for 5-7 minutes, or until cheese is melted and bubbly.
11. Garnish with fresh parsley.
12. Serve hot and enjoy!

11. Eggplant Parmesan Sandwiches

Ingredients:

• 1 large eggplant, sliced into rounds
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• 4 sandwich rolls
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. In one shallow dish, place breadcrumbs, and in another, place beaten eggs.
4. Dip each eggplant slice into the egg, then coat with breadcrumbs.
5. Arrange breaded eggplant slices in a single layer in the air fryer basket.
6. Air fry for 12-15 minutes or until golden brown and crispy.
7. Remove eggplant slices from the air fryer and set aside.
8. Place sandwich rolls in the air fryer basket and air fry for 2-3 minutes or until lightly toasted.
9. To assemble the sandwiches, spread marinara sauce on the bottom half of each roll.
10. Layer with eggplant slices and sprinkle with Parmesan cheese and mozzarella cheese.
11. Top with fresh basil leaves and the other half of the roll.
12. Air fry at 375°F (190°C) for 3-5 minutes, or until cheese is melted and bubbly.
13. Serve hot and enjoy!

12. Eggplant Parmesan Pizza

Ingredients:

• 1 large eggplant, sliced into rounds
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Pizza dough (store-bought or homemade)
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. In one shallow dish, place breadcrumbs, and in another, place beaten eggs.
4. Dip each eggplant slice into the egg, then coat with breadcrumbs.
5. Arrange breaded eggplant slices in a single layer in the air fryer basket.
6. Air fry for 12-15 minutes or until golden brown and crispy.
7. Remove eggplant slices from the air fryer and set aside.
8. Roll out pizza dough on a baking sheet.
9. Spread marinara sauce over the dough, leaving a small border around the edges.
10. Arrange cooked eggplant slices on top of the sauce.
11. Sprinkle with Parmesan cheese and shredded mozzarella cheese.
12. Air fry pizza at 375°F (190°C) for 8-10 minutes, or until cheese is melted and bubbly.
13. Garnish with fresh basil leaves.
14. Slice and serve hot.

13. Eggplant Parmesan Stuffed Mushrooms

Ingredients:

• 1 large eggplant, diced
• 8 large mushrooms, stems removed
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh parsley for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. In a bowl, mix diced eggplant with breadcrumbs, Parmesan cheese, eggs, salt, and pepper.
3. Stuff each mushroom cap with the eggplant mixture.
4. Place stuffed mushrooms in the air fryer basket.
5. Air fry for 15-20 minutes or until mushrooms are tender and filling is cooked through.
6. Remove mushrooms from the air fryer and set aside.
7. In a baking dish, spread a layer of marinara sauce.
8. Arrange stuffed mushrooms on top of the sauce.
9. Sprinkle with shredded mozzarella cheese.
10. Air fry at 375°F (190°C) for 5-7 minutes, or until cheese is melted and bubbly.
11. Garnish with fresh parsley.
12. Serve hot and enjoy!

14. Eggplant Parmesan Meatballs

Ingredients:

• 1 large eggplant, diced
• 1 lb ground beef or turkey
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. In a bowl, mix diced eggplant with ground meat, breadcrumbs, Parmesan cheese, eggs, salt, and pepper.
3. Roll mixture into meatballs.
4. Place meatballs in the air fryer basket.
5. Air fry for 15-20 minutes or until meatballs are cooked through and golden brown.
6. Remove meatballs from the air fryer and set aside.
7. In a baking dish, spread a layer of marinara sauce.
8. Arrange meatballs on top of the sauce.
9. Sprinkle with shredded mozzarella cheese.
10. Air fry at 375°F (190°C) for 5-7 minutes, or until cheese is melted and bubbly.
11. Garnish with fresh basil leaves.
12. Serve hot and enjoy!

15. Eggplant Parmesan Pasta

Ingredients:

• 1 large eggplant, diced
• 1 lb pasta (spaghetti or penne)
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. In a bowl, mix diced eggplant with breadcrumbs, Parmesan cheese, eggs, salt, and pepper.
3. Spread eggplant mixture on a baking sheet lined with parchment paper.
4. Air fry for 15-20 minutes or until eggplant is golden brown and crispy.
5. Cook pasta according to package instructions.
6. In a large skillet, heat marinara sauce over medium heat.
7. Add cooked pasta to the skillet and toss to coat with the sauce.
8. Remove skillet from heat and stir in cooked eggplant.
9. Transfer pasta mixture to a serving dish.
10. Sprinkle with shredded mozzarella cheese.
11. Air fry at 375°F (190°C) for 5-7 minutes, or until cheese is melted and bubbly.
12. Garnish with fresh basil leaves.
13. Serve hot and enjoy!

16. Eggplant Parmesan Casserole

Ingredients:

• 1 large eggplant, sliced into rounds
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. In one shallow dish, place breadcrumbs, and in another, place beaten eggs.
4. Dip each eggplant slice into the egg, then coat with breadcrumbs.
5. Arrange breaded eggplant slices in a single layer in the air fryer basket.
6. Air fry for 12-15 minutes or until golden brown and crispy.
7. Remove eggplant slices from the air fryer and set aside.
8. In a baking dish, spread a layer of marinara sauce.
9. Arrange a layer of eggplant slices on top of the sauce.
10. Sprinkle with Parmesan cheese and mozzarella cheese.
11. Repeat layers until all ingredients are used, ending with a layer of cheese on top.
12. Air fry at 375°F (190°C) for an additional 5-7 minutes, or until cheese is melted and bubbly.
13. Garnish with fresh basil leaves.
14. Serve hot and enjoy!

17. Eggplant Parmesan Stuffed Shells

Ingredients:

• 1 large eggplant, diced
• 1 cup cooked jumbo pasta shells
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh parsley for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. In a bowl, mix diced eggplant with breadcrumbs, Parmesan cheese, eggs, salt, and pepper.
3. Stuff each cooked pasta shell with the eggplant mixture.
4. Place stuffed shells in the air fryer basket.
5. Air fry for 15-20 minutes or until shells are heated through and filling is cooked.
6. Remove shells from the air fryer and set aside.
7. In a baking dish, spread a layer of marinara sauce.
8. Arrange stuffed shells on top of the sauce.
9. Sprinkle with shredded mozzarella cheese.
10. Air fry at 375°F (190°C) for 5-7 minutes, or until cheese is melted and bubbly.
11. Garnish with fresh parsley.
12. Serve hot and enjoy!

18. Eggplant Parmesan Salad

Ingredients:

• 1 large eggplant, sliced into rounds
• Mixed greens (spinach, arugula, lettuce)
• Cherry tomatoes, halved
• Cucumber, sliced
• Red onion, thinly sliced
• Kalamata olives
• Feta cheese, crumbled
• Balsamic vinaigrette
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. Arrange eggplant slices in a single layer in the air fryer basket.
4. Air fry for 12-15 minutes or until golden brown and crispy.
5. Remove eggplant slices from the air fryer and set aside.
6. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and olives.
7. Add cooked eggplant slices to the salad.
8. Sprinkle with crumbled feta cheese.
9. Drizzle with balsamic vinaigrette.
10. Toss to combine.
11. Serve immediately and enjoy!

19. Eggplant Parmesan Soup

Ingredients:

• 1 large eggplant, diced
• 1 onion, diced
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 2 cups marinara sauce
• 1 cup cooked pasta (penne or rotini)
• 1/2 cup grated Parmesan cheese
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. In a bowl, toss diced eggplant with olive oil, salt, and pepper.
3. Spread eggplant in a single layer on a baking sheet lined with parchment paper.
4. Air fry for 15-20 minutes or until eggplant is tender and golden brown.
5. In a large pot, sauté diced onion and minced garlic until softened.
6. Add cooked eggplant to the pot.
7. Pour in vegetable broth and marinara sauce.
8. Bring soup to a simmer and let cook for 10-15 minutes.
9. Stir in cooked pasta.
10. Season with salt and pepper to taste.
11. Ladle soup into bowls and sprinkle with grated Parmesan cheese.
12. Garnish with fresh basil leaves.
13. Serve hot and enjoy!

20. Eggplant Parmesan Quesadillas

Ingredients:

• 1 large eggplant, sliced into rounds
• 4 large flour tortillas
• 2 cups shredded mozzarella cheese
• 1 cup marinara sauce
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. Arrange eggplant slices in a single layer in the air fryer basket.
4. Air fry for 12-15 minutes or until golden brown and crispy.
5. Remove eggplant slices from the air fryer and set aside.
6. Place one flour tortilla on a flat surface.
7. Spread marinara sauce on half of the tortilla.
8. Arrange cooked eggplant slices on top of the sauce.
9. Sprinkle with shredded mozzarella cheese.
10. Fold the tortilla in half to cover the filling.
11. Repeat with remaining tortillas and filling.
12. Place quesadillas in the air fryer basket.
13. Air fry at 375°F (190°C) for 3-5 minutes, or until cheese is melted and tortillas are crispy.
14. Garnish with fresh basil leaves.
15. Slice and serve hot.

21. Eggplant Parmesan Tacos

Ingredients:

• 1 large eggplant, sliced into rounds
• 8 small corn tortillas
• 2 cups shredded mozzarella cheese
• 1 cup marinara sauce
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Season eggplant slices with salt and pepper.
3. Arrange eggplant slices in a single layer in the air fryer basket.
4. Air fry for 12-15 minutes or until golden brown and crispy.
5. Remove eggplant slices from the air fryer and set aside.
6. Warm corn tortillas in the air fryer for 1-2 minutes.
7. Place cooked eggplant slices on each tortilla.
8. Top with marinara sauce and shredded mozzarella cheese.
9. Garnish with fresh basil leaves.
10. Serve immediately and enjoy!

22. Eggplant Parmesan Stuffed Bell Peppers

Ingredients:

• 1 large eggplant, diced
• 4 bell peppers, halved and seeds removed
• 1 cup cooked quinoa or rice
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. In a bowl, mix diced eggplant with cooked quinoa or rice, marinara sauce, salt, and pepper.
3. Stuff each bell pepper half with the eggplant mixture.
4. Place stuffed peppers in the air fryer basket.
5. Air fry for 15-20 minutes or until peppers are tender.
6. Remove peppers from the air fryer and set aside.
7. Sprinkle stuffed peppers with shredded mozzarella cheese.
8. Air fry at 375°F (190°C) for 5-7 minutes, or until cheese is melted and bubbly.
9. Garnish with fresh basil leaves.
10. Serve hot and enjoy!

23. Eggplant Parmesan Stuffed Portobello Mushrooms

Ingredients:

• 1 large eggplant, diced
• 4 large portobello mushrooms, stems removed
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh parsley for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. In a bowl, mix diced eggplant with breadcrumbs, Parmesan cheese, eggs, salt, and pepper.
3. Stuff each portobello mushroom cap with the eggplant mixture.
4. Place stuffed mushrooms in the air fryer basket.
5. Air fry for 15-20 minutes or until mushrooms are tender and filling is cooked through.
6. Remove mushrooms from the air fryer and set aside.
7. In a baking dish, spread a layer of marinara sauce.
8. Arrange stuffed mushrooms on top of the sauce.
9. Sprinkle with shredded mozzarella cheese.
10. Air fry at 375°F (190°C) for 5-7 minutes, or until cheese is melted and bubbly.
11. Garnish with fresh parsley.
12. Serve hot and enjoy!

24. Eggplant Parmesan Stuffed Chicken Breasts

Ingredients:

• 1 large eggplant, diced
• 4 boneless, skinless chicken breasts
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. In a bowl, mix diced eggplant with breadcrumbs, Parmesan cheese, eggs, salt, and pepper.
3. Cut a pocket into each chicken breast.
4. Stuff each chicken breast with the eggplant mixture.
5. Place stuffed chicken breasts in the air fryer basket.
6. Air fry for 20-25 minutes or until chicken is cooked through and golden brown.
7. Remove chicken breasts from the air fryer and set aside.
8. In a baking dish, spread a layer of marinara sauce.
9. Arrange stuffed chicken breasts on top of the sauce.
10. Sprinkle with shredded mozzarella cheese.
11. Air fry at 375°F (190°C) for 5-7 minutes, or until cheese is melted and bubbly.
12. Garnish with fresh basil leaves.
13. Serve hot and enjoy!

25. Eggplant Parmesan Stuffed Shrimp

Ingredients:

• 1 large eggplant, diced
• 16 large shrimp, peeled and deveined
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh parsley for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. In a bowl, mix diced eggplant with breadcrumbs, Parmesan cheese, eggs, salt, and pepper.
3. Stuff each shrimp with the eggplant mixture.
4. Place stuffed shrimp in the air fryer basket.
5. Air fry for 8-10 minutes or until shrimp are pink and filling is cooked through.
6. Remove shrimp from the air fryer and set aside.
7. In a baking dish, spread a layer of marinara sauce.
8. Arrange stuffed shrimp on top of the sauce.
9. Sprinkle with shredded mozzarella cheese.
10. Air fry at 375°F (190°C) for 5-7 minutes, or until cheese is melted and bubbly.
11. Garnish with fresh parsley.
12. Serve hot and enjoy!

26. Eggplant Parmesan Fritters

Ingredients:

• 1 large eggplant, grated
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cloves garlic, minced
• 1/4 cup chopped fresh parsley
• Salt and pepper to taste
• Olive oil for frying

Instructions:

1. In a large bowl, combine grated eggplant, breadcrumbs, Parmesan cheese, beaten eggs, minced garlic, chopped parsley, salt, and pepper.
2. Heat olive oil in a skillet over medium heat.
3. Drop spoonfuls of the eggplant mixture into the hot oil, flattening slightly with the back of a spoon.
4. Fry fritters for 3-4 minutes on each side or until golden brown and crispy.
5. Remove fritters from the skillet and drain on paper towels.
6. Serve hot and enjoy!

27. Eggplant Parmesan Stuffed Zucchini

Ingredients:

• 1 large eggplant, diced
• 4 medium zucchinis, halved lengthwise
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. In a bowl, mix diced eggplant with breadcrumbs, Parmesan cheese, eggs, salt, and pepper.
3. Stuff each halved zucchini with the eggplant mixture.
4. Place stuffed zucchinis in the air fryer basket.
5. Air fry for 15-20 minutes or until zucchinis are tender and filling is cooked through.
6. Remove zucchinis from the air fryer and set aside.
7. In a baking dish, spread a layer of marinara sauce.
8. Arrange stuffed zucchinis on top of the sauce.
9. Sprinkle with shredded mozzarella cheese.
10. Air fry at 375°F (190°C) for 5-7 minutes, or until cheese is melted and bubbly.
11. Garnish with fresh basil leaves.
12. Serve hot and enjoy!

Eggplant Parmesan is a classic Italian dish that has been enjoyed for generations. With the versatility of the air fryer, you can now enjoy this delicious meal with less oil and in a fraction of the time. From traditional recipes to creative twists, there are countless ways to prepare eggplant Parmesan in the air fryer. Whether you prefer it stuffed, layered, or in soup form, these recipes offer something for everyone. So, fire up your air fryer and get ready to indulge in the crispy, cheesy goodness of eggplant Parmesan like never before!

Top 10 Global Flavors

Eggplant Parmesan, also known as Melanzane alla Parmigiana in Italian, is a classic dish hailing from Southern Italy. Traditionally, it involves slicing eggplant, dredging it in breadcrumbs, frying until golden brown, layering with marinara sauce and cheese, and baking until bubbly. However, with the rise in popularity of air fryers, this traditional recipe has been adapted to suit modern cooking methods.

Air fryers are countertop kitchen appliances that circulate hot air around food to produce a crispy exterior, similar to deep frying, but with significantly less oil. They have gained immense popularity due to their ability to create healthier versions of traditionally fried foods, including Eggplant Parmesan.

Eggplant Parmesan is a versatile dish that can be customized with various flavors and ingredients from around the world. Here are ten global flavors that can elevate your Eggplant Parmesan game:

1. Mediterranean

• Incorporate flavors like olive oil, garlic, basil, and oregano into your marinara sauce for a Mediterranean twist.
• Use feta cheese instead of traditional mozzarella for a tangy flavor profile.

2. Mexican

• Spice up your Eggplant Parmesan by adding chipotle peppers or jalapeños to your marinara sauce.
• Substitute mozzarella cheese with a blend of Mexican cheeses like Monterey Jack and Cheddar for a melty, spicy kick.

3. Indian

• Infuse your marinara sauce with Indian spices such as cumin, coriander, turmeric, and garam masala for a fragrant and flavorful twist.
• Top your Eggplant Parmesan with a dollop of creamy yogurt sauce flavored with mint and cilantro.

4. Thai

• Add Thai red curry paste or peanut sauce to your marinara for a fusion of Italian and Thai flavors.
• Garnish with chopped peanuts, cilantro, and a squeeze of lime for a refreshing finish.

5. Middle Eastern

• Season your marinara sauce with Middle Eastern spices like sumac, za’atar, and cumin for a unique flavor profile.
• Top with crumbled feta cheese, chopped parsley, and a drizzle of tahini for a Mediterranean-Middle Eastern fusion.

6. Japanese

• Use panko breadcrumbs seasoned with Japanese spices like nori (seaweed), sesame seeds, and Japanese seven spice (Shichimi Togarashi) for a crunchy coating.
• Serve with a side of Japanese-style pickled vegetables (tsukemono) for a refreshing contrast.

7. Greek

• Layer your Eggplant Parmesan with sliced tomatoes, Kalamata olives, and crumbled feta cheese for a Greek-inspired twist.
• Drizzle with extra virgin olive oil and sprinkle with dried oregano before serving.

8. French

• Add a touch of sophistication by incorporating herbs like thyme, rosemary, and tarragon into your marinara sauce.
• Use Gruyère or Emmental cheese instead of mozzarella for a nutty and flavorful topping.

9. Caribbean

• Infuse your marinara sauce with Caribbean spices such as allspice, cinnamon, and Scotch bonnet peppers for a spicy-sweet flavor profile.
• Serve with a side of mango salsa or pineapple chutney for a tropical twist.

10. Korean

• Marinate the eggplant slices in a mixture of soy sauce, sesame oil, garlic, and ginger before breading and air frying for a Korean-inspired flavor.
• Serve with a side of kimchi and a sprinkle of toasted sesame seeds for added crunch and flavor.

My Favourite Air Fryer Recipe

Among the plethora of Eggplant Parmesan air fryer recipes, one of my personal favorites combines Italian flavors with a modern twist. Here’s how to make it:

Ingredients

• 2 medium-sized eggplants, sliced into 1/2-inch rounds
• 1 cup breadcrumbs (plain or seasoned)
• 1/2 cup grated Parmesan cheese
• 2 eggs, beaten
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh basil leaves, for garnish
• Salt and pepper, to taste
• Olive oil spray

Instructions

1. Preheat your air fryer to 375°F (190°C).
2. In a shallow dish, mix breadcrumbs, grated Parmesan cheese, salt, and pepper.
3. Dip each eggplant slice into the beaten eggs, then coat with the breadcrumb mixture, pressing gently to adhere.
4. Place the breaded eggplant slices in a single layer in the air fryer basket, ensuring they are not overlapping.
5. Lightly spray the breaded eggplant slices with olive oil spray.
6. Air fry the eggplant slices for 10-12 minutes, flipping halfway through, until golden brown and crispy.
7. Remove the cooked eggplant slices from the air fryer and set aside.
8. In a small baking dish or skillet, spread a thin layer of marinara sauce.
9. Arrange a layer of cooked eggplant slices on top of the marinara sauce.
10. Spoon more marinara sauce over the eggplant slices, then sprinkle with shredded mozzarella cheese.
11. Repeat the layers until all the eggplant slices are used, ending with a layer of marinara sauce and shredded mozzarella cheese on top.
12. Place the baking dish or skillet in the air fryer basket and air fry for an additional 5-7 minutes, or until the cheese is melted and bubbly.
13. Garnish with fresh basil leaves before serving.

This Eggplant Parmesan air fryer recipe combines the crispy texture of air-fried eggplant with the rich flavors of marinara sauce and melted mozzarella cheese, creating a satisfying and indulgent dish that’s perfect for any occasion.

Tips And Tricks For Successful Air Fryer Cooking

Cooking with an air fryer can be a game-changer in the kitchen, but it does require some finesse to achieve optimal results. Here are some tips and tricks to help you master the art of air fryer cooking:

1. Preheat Your Air Fryer

• Just like with a traditional oven, preheating your air fryer ensures that it reaches the desired temperature before you begin cooking, resulting in more consistent and evenly cooked food.

2. Use Cooking Spray Sparingly

• While air fryers require less oil than traditional frying methods, a light spritz of cooking spray can help achieve a crispy exterior on your food. However, be mindful not to oversaturate your food with oil, as this can lead to a greasy texture.

3. Don’t Overcrowd The Basket

• To ensure proper air circulation and even cooking, arrange your food in a single layer in the air fryer basket, leaving some space between each piece. Overcrowding the basket can lead to unevenly cooked food.

4. Flip Or Shake Halfway Through Cooking

• For foods that require flipping, shaking, or turning halfway through the cooking process (such as fries or breaded items), be sure to do so to ensure even browning and crispiness on all sides.

5. Adjust Cooking Time And Temperature

• Air fryers vary in their cooking times and temperatures, so it may take some trial and error to find the perfect settings for your specific model. Start with the recommended time and temperature in your recipe, then adjust as needed based on your preferences and the results of your previous cooking experiments.

6. Experiment With Seasonings And Flavors

• One of the greatest advantages of cooking with an air fryer is its versatility. Don’t be afraid to experiment with different seasonings, herbs, spices, and flavor combinations to customize your dishes to your liking.

7. Clean Your Air Fryer Regularly

• To ensure optimal performance and longevity of your air fryer, be sure to clean it regularly according to the manufacturer’s instructions. Remove and wash the basket and tray after each use, and wipe down the interior and exterior of the appliance as needed.

By following these tips and tricks, you’ll be well on your way to becoming an air fryer pro, whipping up delicious and healthy meals with ease.

Time-Saving Strategies For Busy Cooks

In today’s fast-paced world, time-saving strategies in the kitchen are essential for busy cooks. Here are some tips to help you make the most of your time when cooking with an air fryer:

1. Prep Ahead Of Time

• Spend some time on the weekend or during your downtime prepping ingredients for the week ahead. Wash, chop, and portion out vegetables, meats, and other ingredients so they’re ready to go when you need them.

2. Use Frozen Foods

• Take advantage of the convenience of frozen foods, such as pre-cut vegetables, chicken tenders, or fish fillets, which can be cooked directly from frozen in the air fryer without the need for thawing.

3. Batch Cooking

• Maximize the capacity of your air fryer by batch cooking larger quantities of food at once. Cook extra portions to have leftovers for future meals or to freeze for later use.

4. Repurpose Leftovers

• Get creative with leftovers by using them as ingredients for new dishes. Leftover roasted vegetables can be transformed into frittatas or added to salads, while cooked meats can be shredded and used in sandwiches, wraps, or stir-fries.

5. Invest In Accessories

• Consider purchasing accessories for your air fryer, such as additional racks, baking pans, or silicone molds, to expand its capabilities and versatility. These accessories can help you cook multiple items simultaneously or prepare a wider variety of dishes.

6. Keep It Simple

• Don’t overcomplicate your meals. Stick to simple recipes with minimal ingredients for quick and easy cooking. Save the elaborate gourmet meals for special occasions, and opt for fuss-free dishes on busy weeknights.

7. Clean As You Go

• To avoid a mountain of dishes piling up in the sink, clean and tidy up as you cook. Wash and put away utensils, bowls, and cutting boards as soon as you’re done with them, so you can focus on enjoying your meal once it’s ready.

By incorporating these time-saving strategies into your cooking routine, you’ll be able to whip up delicious and nutritious meals with your air fryer in no time, even on the busiest of days.

Conclusion

Eggplant Parmesan is a classic dish that has been enjoyed by generations of food lovers around the world. With the advent of air fryers, this beloved recipe has been given a modern makeover, allowing for a healthier and more convenient cooking method without sacrificing any of its delicious flavors.

In this article, we’ve explored various Eggplant Parmesan air fryer recipes, incorporating global flavors from Mediterranean to Korean, showcasing the versatility of this beloved dish. We’ve also shared tips and tricks for successful air fryer cooking, including preheating, using cooking spray sparingly, and experimenting with seasonings. Additionally, we’ve provided time-saving strategies for busy cooks to maximize efficiency in the kitchen.

Whether you’re a novice cook looking to experiment with your air fryer or a seasoned chef seeking new inspiration, these Eggplant Parmesan air fryer recipes are sure to delight your taste buds and impress your family and friends. So fire up your air fryer, gather your ingredients, and get ready to enjoy a delicious and satisfying meal that’s both healthy and indulgent. Buon appetito!