The GoWISE Air Fryer has revolutionized home cooking, offering a healthier alternative to traditional frying methods without sacrificing taste or texture. With its rapid air circulation technology, the GoWISE Air Fryer cooks food evenly and crisply, using little to no oil. This versatile kitchen appliance can be used to prepare a wide range of dishes, from appetizers and snacks to main courses and desserts. In this article, we’ll explore 27 delicious recipes that you can easily make using your GoWISE Air Fryer.
Top 27 GoWISE Air Fryer Recipes
1. Crispy Chicken Wings
Ingredients:
- 1 lb chicken wings
- 1 tbsp olive oil
- Salt and pepper to taste
- Optional: your favorite seasoning blend
Instructions:
- Preheat the air fryer to 380°F (190°C).
- Toss chicken wings with olive oil, salt, pepper, and any desired seasoning.
- Place wings in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through, until wings are golden brown and crispy.
- Serve hot with your favorite dipping sauce.
2. Sweet Potato Fries
Ingredients:
- 2 large sweet potatoes, peeled and cut into fries
- 1-2 tbsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss sweet potato fries with olive oil, paprika, salt, and pepper until evenly coated.
- Arrange fries in a single layer in the air fryer basket.
- Cook for 15-20 minutes, shaking the basket halfway through, until fries are crispy and golden brown.
- Serve hot with your favorite dipping sauce or aioli.
3. Crispy Fried Shrimp
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 1 cup breadcrumbs
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- 2 eggs, beaten
Instructions:
- Preheat the air fryer to 400°F (200°C).
- In a shallow dish, combine breadcrumbs, garlic powder, paprika, salt, and pepper.
- Dip each shrimp into beaten eggs, then coat with breadcrumb mixture.
- Place shrimp in the air fryer basket in a single layer.
- Cook for 8-10 minutes, flipping halfway through, until shrimp are golden brown and crispy.
- Serve hot with cocktail sauce or tartar sauce.
4. Mozzarella Sticks
Ingredients:
- 8 mozzarella string cheese sticks
- 1 cup breadcrumbs
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 2 eggs, beaten
- Marinara sauce for dipping
Instructions:
- Preheat the air fryer to 380°F (190°C).
- In a shallow dish, combine breadcrumbs, Italian seasoning, and garlic powder.
- Dip each mozzarella stick into beaten eggs, then coat with breadcrumb mixture.
- Place mozzarella sticks in the air fryer basket in a single layer.
- Cook for 6-8 minutes, until cheese is melted and coating is crispy.
- Serve hot with marinara sauce for dipping.
5. Classic French Fries
Ingredients:
- 4 large potatoes, peeled and cut into fries
- 2 tbsp olive oil
- Salt to taste
Instructions:
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss potato fries with olive oil and salt until evenly coated.
- Arrange fries in a single layer in the air fryer basket.
- Cook for 18-22 minutes, shaking the basket halfway through, until fries are golden brown and crispy.
- Serve hot with ketchup or your favorite dipping sauce.
6. Air Fryer Chicken Tenders
Ingredients:
- 1 lb chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- 2 eggs, beaten
Instructions:
- Preheat the air fryer to 380°F (190°C).
- In a shallow dish, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Dip each chicken tender into beaten eggs, then coat with breadcrumb mixture.
- Place chicken tenders in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until tenders are golden brown and cooked through.
- Serve hot with honey mustard or ranch dressing for dipping.
7. Zucchini Chips
Ingredients:
- 2 medium zucchinis, thinly sliced
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 2 eggs, beaten
Instructions:
- Preheat the air fryer to 380°F (190°C).
- In a shallow dish, combine breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
- Dip each zucchini slice into beaten eggs, then coat with breadcrumb mixture.
- Place zucchini slices in the air fryer basket in a single layer.
- Cook for 8-10 minutes, until chips are golden brown and crispy.
- Serve hot with ranch dressing or marinara sauce for dipping.
8. Garlic Parmesan Wings
Ingredients:
- 1 lb chicken wings
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions:
- Preheat the air fryer to 380°F (190°C).
- In a bowl, toss chicken wings with olive oil, minced garlic, Parmesan cheese, salt, and pepper until evenly coated.
- Place wings in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through, until wings are crispy and cooked through.
- Garnish with chopped parsley before serving.
9. Coconut Shrimp
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 1 cup shredded coconut
- 1 cup breadcrumbs
- 2 eggs, beaten
- Sweet chili sauce for dipping
Instructions:
- Preheat the air fryer to 400°F (200°C).
- In separate bowls, place beaten eggs, shredded coconut, and breadcrumbs.
- Dip each shrimp into beaten eggs, then coat with shredded coconut and breadcrumbs.
- Place shrimp in the air fryer basket in a single layer.
- Cook for 10-12 minutes, until shrimp are golden brown and crispy.
- Serve hot with sweet chili sauce for dipping.
10. BBQ Chicken Wings
Ingredients:
- 1 lb chicken wings
- 1/2 cup BBQ sauce
- 1 tbsp olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions:
- Preheat the air fryer to 380°F (190°C).
- In a bowl, toss chicken wings with BBQ sauce, olive oil, salt, and pepper until evenly coated.
- Place wings in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through, until wings are crispy and cooked through.
- Garnish with chopped green onions before serving.
11. Air Fryer Onion Rings
Ingredients:
- 2 large onions, sliced into rings
- 1 cup flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Preheat the air fryer to 400°F (200°C).
- In separate bowls, place flour, beaten eggs, and breadcrumbs mixed with paprika, salt, and pepper.
- Dip each onion ring into flour, then beaten eggs, and finally breadcrumb mixture.
- Place onion rings in the air fryer basket in a single layer.
- Cook for 8-10 minutes, until rings are golden brown and crispy.
- Serve hot with ketchup or aioli for dipping.
12. Crispy Brussels Sprouts
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a bowl, toss Brussels sprouts with olive oil, garlic powder, Parmesan cheese, salt, and pepper until evenly coated.
- Place Brussels sprouts in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through, until sprouts are crispy and browned.
- Serve hot as a side dish or appetizer.
13. Apple Chips
Ingredients:
- 2 apples, thinly sliced
- 1 tsp cinnamon
- 1 tbsp sugar (optional)
Instructions:
- Preheat the air fryer to 300°F (150°C).
- In a bowl, toss apple slices with cinnamon and sugar (if using) until evenly coated.
- Arrange apple slices in a single layer in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through, until chips are crispy.
- Allow chips to cool before serving.
14. Avocado Fries
Ingredients:
- 2 ripe avocados, sliced into fries
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- 2 eggs, beaten
Instructions:
- Preheat the air fryer to 380°F (190°C).
- In a shallow dish, combine breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
- Dip each avocado slice into beaten eggs, then coat with breadcrumb mixture.
- Place avocado fries in the air fryer basket in a single layer.
- Cook for 8-10 minutes, until fries are golden brown and crispy.
- Serve hot with ranch dressing or chipotle aioli for dipping.
15. Buffalo Cauliflower Bites
Ingredients:
- 1 head cauliflower, cut into florets
- 1/2 cup flour
- 1/2 cup milk
- 1/4 cup hot sauce
- 2 tbsp melted butter
- Salt and pepper to taste
- Ranch or blue cheese dressing for dipping
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a bowl, whisk together flour, milk, hot sauce, melted butter, salt, and pepper to make the batter.
- Dip each cauliflower floret into the batter, shaking off any excess.
- Place cauliflower florets in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through, until cauliflower is crispy and lightly browned.
- Serve hot with ranch or blue cheese dressing for dipping.
16. Fish Tacos
Ingredients:
- 1 lb white fish fillets (such as cod or tilapia)
- 1 cup breadcrumbs
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Corn tortillas
- Shredded cabbage
- Sliced avocado
- Salsa
- Lime wedges
Instructions:
- Preheat the air fryer to 400°F (200°C).
- In a shallow dish, combine breadcrumbs, cumin, chili powder, garlic powder, salt, and pepper.
- Dredge each fish fillet in the breadcrumb mixture, pressing gently to adhere.
- Place fish fillets in the air fryer basket in a single layer.
- Cook for 10-12 minutes, until fish is cooked through and coating is crispy.
- Serve fish in corn tortillas topped with shredded cabbage, sliced avocado, salsa, and a squeeze of lime.
17. Parmesan Crusted Chicken
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Olive oil cooking spray
Instructions:
- Preheat the air fryer to 380°F (190°C).
- In a shallow dish, combine Parmesan cheese, breadcrumbs, Italian seasoning, salt, and pepper.
- Spray both sides of chicken breasts with olive oil cooking spray.
- Coat each chicken breast with the Parmesan mixture, pressing gently to adhere.
- Place chicken breasts in the air fryer basket in a single layer.
- Cook for 18-20 minutes, flipping halfway through, until chicken is cooked through and coating is golden brown.
- Serve hot with marinara sauce and spaghetti for a complete meal.
18. Bacon-Wrapped Asparagus
Ingredients:
- 1 lb asparagus spears, trimmed
- 8 slices bacon
- Olive oil
- Salt and pepper to taste
Instructions:
- Preheat the air fryer to 400°F (200°C).
- Toss asparagus spears with olive oil, salt, and pepper.
- Wrap each asparagus spear with a slice of bacon.
- Place bacon-wrapped asparagus in the air fryer basket in a single layer.
- Cook for 10-12 minutes, until bacon is crispy and asparagus is tender.
- Serve hot as a side dish or appetizer.
19. Air Fryer Pizza Rolls
Ingredients:
- 1 package frozen pizza rolls
- Marinara sauce for dipping
Instructions:
- Preheat the air fryer to 380°F (190°C).
- Arrange frozen pizza rolls in the air fryer basket in a single layer.
- Cook for 6-8 minutes, shaking the basket halfway through, until rolls are golden brown and crispy.
- Serve hot with marinara sauce for dipping.
20. Stuffed Mushrooms
Ingredients:
- 12 large mushrooms, stems removed
- 1/2 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a bowl, combine cream cheese, Parmesan cheese, minced garlic, salt, and pepper.
- Fill each mushroom cap with the cream cheese mixture.
- Place stuffed mushrooms in the air fryer basket in a single layer.
- Cook for 10-12 minutes, until mushrooms are tender and filling is golden brown.
- Garnish with chopped fresh parsley before serving.
21. Air Fryer Egg Rolls
Ingredients:
- 8 egg roll wrappers
- 1 cup coleslaw mix
- 1/2 cup cooked and shredded chicken
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- Olive oil cooking spray
- Sweet and sour sauce for dipping
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a bowl, combine coleslaw mix, shredded chicken, soy sauce, and sesame oil.
- Place a spoonful of the coleslaw mixture onto each egg roll wrapper.
- Roll up the wrappers, folding in the sides, and sealing the edges with water.
- Spray the egg rolls with olive oil cooking spray.
- Place egg rolls in the air fryer basket in a single layer.
- Cook for 10-12 minutes, until egg rolls are golden brown and crispy.
- Serve hot with sweet and sour sauce for dipping.
22. Air Fryer Corn On The Cob
Ingredients:
- 4 ears corn, husked
- Olive oil
- Salt and pepper to taste
- Butter (optional)
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Brush each ear of corn with olive oil and season with salt and pepper.
- Place corn in the air fryer basket.
- Cook for 12-15 minutes, turning halfway through, until corn is tender and lightly charred.
- Serve hot with butter, if desired.
23. Air Fryer Donuts
Ingredients:
- 1 can refrigerated biscuit dough
- 1/2 cup powdered sugar
- 1 tbsp milk
- 1/2 tsp vanilla extract
- Sprinkles (optional)
Instructions:
- Preheat the air fryer to 350°F (175°C).
- Remove biscuit dough from the can and separate into individual biscuits.
- Use a small round cutter to cut a hole in the center of each biscuit.
- Place biscuits in the air fryer basket in a single layer.
- Cook for 5-7 minutes, until donuts are golden brown and cooked through.
- In a bowl, whisk together powdered sugar, milk, and vanilla extract to make the glaze.
- Dip each donut into the glaze, then top with sprinkles if desired.
- Allow glaze to set before serving.
24. Air Fryer Meatballs
Ingredients:
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Marinara sauce for serving
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, minced garlic, Italian seasoning, salt, and pepper.
- Shape mixture into meatballs, about 1 inch in diameter.
- Place meatballs in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through, until meatballs are cooked through and browned.
- Serve hot with marinara sauce for dipping or over pasta.
25. Air Fryer Crab Cakes
Ingredients:
- 1 lb lump crabmeat
- 1/4 cup mayonnaise
- 1 egg
- 1 tsp Dijon mustard
- 1/2 cup breadcrumbs
- 2 green onions, chopped
- 1/4 cup chopped parsley
- Salt and pepper to taste
- Olive oil cooking spray
- Lemon wedges for serving
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a bowl, combine crabmeat, mayonnaise, egg, Dijon mustard, breadcrumbs, chopped green onions, chopped parsley, salt, and pepper.
- Form mixture into crab cakes, about 1 inch thick.
- Spray both sides of crab cakes with olive oil cooking spray.
- Place crab cakes in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until crab cakes are golden brown and cooked through.
- Serve hot with lemon wedges and tartar sauce.
26. Air Fryer Ravioli
Ingredients:
- 1 package frozen ravioli
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Marinara sauce for dipping
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Dip each frozen ravioli into beaten eggs, then coat with breadcrumb mixture.
- Place coated ravioli in the air fryer basket in a single layer.
- Cook for 8-10 minutes, until ravioli are golden brown and crispy.
- Serve hot with marinara sauce for dipping.
27. Air Fryer Banana Bread
Ingredients:
- 2 ripe bananas, mashed
- 1/3 cup melted butter
- 3/4 cup sugar
- 1 egg, beaten
- 1 tsp vanilla extract
- 1 1/2 cups all-purpose flour
- 1 tsp baking soda
- Pinch of salt
- Optional: chocolate chips, nuts, or dried fruit
Instructions:
- Preheat the air fryer to 320°F (160°C).
- In a bowl, combine mashed bananas, melted butter, sugar, beaten egg, and vanilla extract.
- In another bowl, sift together all-purpose flour, baking soda, and salt.
- Gradually add dry ingredients to wet ingredients, mixing until just combined.
- Fold in optional ingredients such as chocolate chips, nuts, or dried fruit.
- Pour batter into a greased and lined air fryer-safe pan.
- Place pan in the air fryer basket.
- Cook for 35-40 minutes, until banana bread is golden brown and a toothpick inserted into the center comes out clean.
- Allow banana bread to cool before slicing and serving.
The GoWISE Air Fryer opens up a world of culinary possibilities, allowing you to enjoy your favorite fried foods with less guilt and hassle. With these 27 delicious recipes, you can explore the versatility of your air fryer and impress your family and friends with crispy, flavorful dishes. From appetizers and snacks to main courses and desserts, there’s something for everyone to enjoy. So fire up your GoWISE Air Fryer and get ready to indulge in healthier, tastier meals!
Top 10 Global Flavors
Air frying has become increasingly popular in recent years, offering a healthier alternative to traditional frying methods while still delivering deliciously crispy results. Among the numerous air fryers on the market, GoWISE stands out as a reliable and efficient option.
1. Classic Buffalo Wings
- Ingredients:
- Chicken wings
- Salt
- Pepper
- Garlic powder
- Paprika
- Hot sauce
- Butter
- Instructions:
- Season the chicken wings with salt, pepper, garlic powder, and paprika.
- Preheat the air fryer to 380°F.
- Cook the wings in batches for 25-30 minutes, flipping halfway through.
- In a saucepan, melt butter and mix with hot sauce.
- Toss the cooked wings in the sauce and serve with celery sticks and ranch dressing.
2. Crispy Egg Rolls
- Ingredients:
- Egg roll wrappers
- Ground pork or chicken
- Shredded cabbage
- Carrots
- Soy sauce
- Sesame oil
- Garlic
- Ginger
- Instructions:
- In a skillet, cook the ground meat with garlic, ginger, and soy sauce.
- Add shredded cabbage and carrots to the skillet and cook until softened.
- Place a spoonful of the filling onto each egg roll wrapper and fold according to package instructions.
- Preheat the air fryer to 370°F.
- Brush the egg rolls with sesame oil and cook for 8-10 minutes, until golden brown and crispy.
3. Mouthwatering Falafel
- Ingredients:
- Chickpeas
- Onion
- Garlic
- Fresh parsley
- Cumin
- Coriander
- Baking powder
- Flour
- Instructions:
- Blend chickpeas, onion, garlic, parsley, cumin, coriander, baking powder, and flour in a food processor until smooth.
- Form the mixture into small balls and flatten slightly.
- Preheat the air fryer to 370°F.
- Cook the falafel for 15-20 minutes, flipping halfway through, until crispy and golden brown.
- Serve with tahini sauce and pita bread.
4. Delicious Coconut Shrimp
- Ingredients:
- Shrimp
- Coconut flakes
- Flour
- Eggs
- Salt
- Pepper
- Instructions:
- Peel and devein the shrimp, leaving the tails intact.
- Season with salt and pepper.
- Dip each shrimp into flour, then beaten eggs, and finally coat with coconut flakes.
- Preheat the air fryer to 390°F.
- Cook the shrimp in batches for 5-7 minutes, until the coating is crispy and the shrimp are cooked through.
- Serve with sweet chili sauce for dipping.
5. Savory Korean Fried Chicken
- Ingredients:
- Chicken thighs
- Soy sauce
- Mirin
- Garlic
- Ginger
- Brown sugar
- Cornstarch
- Instructions:
- Marinate chicken thighs in soy sauce, mirin, garlic, ginger, and brown sugar for at least 30 minutes.
- Coat the chicken in cornstarch.
- Preheat the air fryer to 380°F.
- Cook the chicken thighs for 25-30 minutes, flipping halfway through, until crispy and cooked through.
- Serve with steamed rice and kimchi.
6. Authentic Fish Tacos
- Ingredients:
- White fish fillets
- Corn tortillas
- Lime
- Cilantro
- Cabbage
- Avocado
- Sour cream
- Instructions:
- Season the fish fillets with salt, pepper, and lime juice.
- Preheat the air fryer to 400°F.
- Cook the fish fillets for 8-10 minutes, until flaky and cooked through.
- Warm the corn tortillas in the air fryer for a few minutes.
- Assemble the tacos with fish, shredded cabbage, sliced avocado, cilantro, and a dollop of sour cream.
7. Irresistible Sweet Potato Fries
- Ingredients:
- Sweet potatoes
- Olive oil
- Paprika
- Garlic powder
- Salt
- Instructions:
- Peel and cut sweet potatoes into fries.
- Toss the fries with olive oil, paprika, garlic powder, and salt.
- Preheat the air fryer to 400°F.
- Cook the fries for 15-20 minutes, shaking the basket halfway through, until crispy and golden brown.
- Serve with a sprinkle of sea salt and your favorite dipping sauce.
8. Flavorful Teriyaki Salmon
- Ingredients:
- Salmon fillets
- Teriyaki sauce
- Sesame seeds
- Green onions
- Instructions:
- Marinate salmon fillets in teriyaki sauce for 30 minutes.
- Preheat the air fryer to 380°F.
- Place the salmon fillets in the air fryer basket and sprinkle with sesame seeds.
- Cook for 10-12 minutes, until the salmon is flaky and cooked through.
- Garnish with sliced green onions before serving.
9. Zesty Lemon Pepper Chicken
- Ingredients:
- Chicken breasts
- Lemon pepper seasoning
- Olive oil
- Lemon slices
- Instructions:
- Rub chicken breasts with lemon pepper seasoning and olive oil.
- Place lemon slices on top of the chicken.
- Preheat the air fryer to 380°F.
- Cook the chicken breasts for 15-20 minutes, until golden brown and cooked through.
- Serve with roasted vegetables for a complete meal.
10. Exotic Thai Peanut Tofu
- Ingredients:
- Firm tofu
- Thai peanut sauce
- Lime
- Crushed peanuts
- Cilantro
- Instructions:
- Cut tofu into cubes and marinate in Thai peanut sauce for 30 minutes.
- Preheat the air fryer to 370°F.
- Cook the tofu for 15-20 minutes, shaking the basket halfway through, until crispy and golden brown.
- Squeeze lime juice over the tofu and garnish with crushed peanuts and cilantro before serving.
My Favorite Air Fryer Recipe
Among the plethora of delightful recipes that can be conjured up with the GoWISE air fryer, one of my personal favorites is the Crispy Parmesan Brussels Sprouts. This dish combines the irresistible crunch of air-fried Brussels sprouts with the savory richness of Parmesan cheese, resulting in a tantalizing side dish that pairs perfectly with any meal.
Crispy Parmesan Brussels Sprouts
- Ingredients:
- Brussels sprouts
- Olive oil
- Parmesan cheese
- Garlic powder
- Salt
- Black pepper
- Instructions:
- Trim the ends of the Brussels sprouts and cut them in half.
- Toss the Brussels sprouts with olive oil, garlic powder, salt, and black pepper.
- Preheat the air fryer to 375°F.
- Cook the Brussels sprouts for 15-20 minutes, shaking the basket halfway through, until crispy and golden brown.
- Sprinkle with grated Parmesan cheese before serving.
Tips And Tricks For Successful Air Fryer Cooking
-
Preheat the Air Fryer: Just like with traditional ovens, preheating your air fryer ensures that your food cooks evenly and achieves that desirable crispy texture.
-
Don’t Overcrowd the Basket: To allow proper air circulation and ensure even cooking, avoid overcrowding the air fryer basket. Cook food in batches if necessary.
-
Use Oil Sparingly: While air frying significantly reduces the amount of oil needed compared to traditional frying methods, a light coating of oil can still enhance flavor and crispiness. Opt for healthy oils like olive or avocado.
-
Experiment with Seasonings: Get creative with seasonings and spices to elevate the flavor of your dishes. From classic combinations like garlic and rosemary to exotic blends like garam masala and turmeric, the possibilities are endless.
-
Shake or Flip Food: For even cooking, shake the air fryer basket or flip food halfway through the cooking process. This helps to ensure that all sides are evenly crispy.
-
Check for Doneness: Use a food thermometer to check the internal temperature of meats and seafood to ensure they are cooked to the proper temperature and safe to eat.
-
Clean Regularly: To maintain optimal performance and prevent any lingering flavors from affecting future dishes, clean your air fryer regularly according to the manufacturer’s instructions.
Time-Saving Strategies For Busy Cooks
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Meal Prep: Spend a little time on the weekend chopping vegetables, marinating proteins, and preparing ingredients in advance. This makes it quick and easy to throw together a meal during the week.
-
Use Frozen Foods: Many frozen foods, such as French fries, chicken tenders, and fish fillets, cook up beautifully in the air fryer straight from the freezer, making them convenient options for busy nights.
-
One-Pot Meals: Simplify cleanup by cooking complete meals in the air fryer using accessories like baking pans or silicone molds. From sheet pan dinners to frittatas, the air fryer can handle it all.
-
Multi-Task: While your main dish is cooking in the air fryer, use the stovetop or oven to prepare side dishes or accompaniments, maximizing efficiency in the kitchen.
Conclusion
The GoWISE air fryer opens up a world of culinary possibilities, allowing you to enjoy your favorite fried foods with less guilt and more flavor. With a diverse range of recipes and the flexibility to cook everything from appetizers to desserts, the GoWISE air fryer is sure to become an indispensable tool in your kitchen. Whether you’re a novice cook or a seasoned chef, the convenience, versatility, and delicious results of air frying are sure to impress. So fire up your GoWISE air fryer and get ready to embark on a culinary adventure like never before!