Top 27 No Breading Air Fryer Chicken Breast Recipes [NOT TO MISS]

Chicken breast is a versatile and healthy protein option for any meal. When cooked in an air fryer without breading, it retains its natural flavors while achieving a crispy exterior. Whether you’re following a low-carb diet, avoiding gluten, or simply looking for lighter alternatives, no breading air fryer chicken breast recipes are perfect for you. In this article, we’ll explore 27 delicious recipes that showcase the versatility and deliciousness of chicken breast cooked in an air fryer.

Air fryers have revolutionized the way we cook, providing a healthier alternative to traditional frying methods. By circulating hot air around the food, air fryers create a crispy exterior without the need for excessive oil. This makes them perfect for cooking chicken breast, as it retains moisture while achieving that coveted crunch.

Chicken breast is a lean protein source that’s low in fat and high in protein, making it a popular choice for those looking to maintain a healthy diet. By omitting breading, you can reduce the calorie and carbohydrate content of your meals while still enjoying delicious, crispy chicken.

In this article, we’ll explore a variety of no breading air fryer chicken breast recipes that are easy to make and bursting with flavor. From classic seasonings to inventive marinades, there’s something for everyone to enjoy.

Top 27 No Breading Air Fryer Chicken Breast Recipes

1. Garlic Herb Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, minced garlic, basil, oregano, thyme, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with your favorite side dishes.

2. Lemon Pepper Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Zest of 1 lemon
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • Salt to taste

Instructions:

  1. In a small bowl, mix together olive oil, lemon zest, black pepper, garlic powder, and salt.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 15-18 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with steamed vegetables or a salad.

3. Spicy Cajun Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt to taste

Instructions:

  1. In a small bowl, mix together olive oil, Cajun seasoning, paprika, garlic powder, and salt.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 16-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with rice and beans or in a sandwich with lettuce and tomato.

4. Honey Mustard Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, whisk together olive oil, honey, Dijon mustard, garlic powder, salt, and pepper.
  2. Rub the honey mustard mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-22 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with roasted vegetables or a quinoa salad.

5. Italian Herb Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, basil, oregano, thyme, garlic powder, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 15-18 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with pasta and marinara sauce or sliced over a salad.

6. Teriyaki Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup teriyaki sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger

Instructions:

  1. In a small bowl, whisk together teriyaki sauce, soy sauce, honey, minced garlic, and grated ginger.
  2. Place the chicken breasts in a resealable plastic bag or shallow dish and pour the teriyaki marinade over them. Ensure the chicken is evenly coated.
  3. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
  4. Preheat the air fryer to 375°F (190°C).
  5. Remove the chicken breasts from the marinade and discard any excess marinade.
  6. Place the chicken breasts in the air fryer basket.
  7. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  8. Serve hot with steamed rice and vegetables.

7. Mediterranean Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 16-18 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with couscous and a cucumber-tomato salad.

8. Lemon Garlic Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 3 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, lemon zest, lemon juice, minced garlic, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with roasted potatoes and green beans.

9. Balsamic Glazed Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. In a small saucepan, combine balsamic vinegar, olive oil, honey, minced garlic, salt, and pepper.
  2. Bring the mixture to a simmer over medium heat and cook for 5-7 minutes, stirring occasionally, until it thickens slightly.
  3. Remove the sauce from heat and let it cool.
  4. Rub the balsamic glaze over the chicken breasts, ensuring they are evenly coated.
  5. Preheat the air fryer to 375°F (190°C).
  6. Place the seasoned chicken breasts in the air fryer basket.
  7. Cook for 18-22 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  8. Serve hot with roasted vegetables or a spinach salad.

10. Buffalo Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup buffalo sauce
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
MUST READ  Top 27 Jicama Air Fryer Recipes [NOT TO MISS]

Instructions:

  1. In a small bowl, mix together buffalo sauce, olive oil, minced garlic, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 16-18 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with celery sticks and ranch dressing for dipping.

11. Pesto Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup pesto sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together pesto sauce and olive oil.
  2. Rub the pesto mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with pasta or quinoa and roasted vegetables.

12. Greek Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, lemon juice, minced garlic, oregano, basil, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 15-18 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with a Greek salad and tzatziki sauce.

13. Soy Ginger Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, whisk together soy sauce, olive oil, honey, minced garlic, grated ginger, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with steamed rice and stir-fried vegetables.

14. Chipotle Lime Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Juice of 2 limes
  • 2 chipotle peppers in adobo sauce, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, lime juice, minced chipotle peppers, ground cumin, chili powder, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 16-18 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with cilantro-lime rice and black beans.

15. Orange Ginger Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup orange juice
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, whisk together orange juice, soy sauce, honey, minced garlic, grated ginger, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with quinoa and steamed broccoli.

16. Sesame Soy Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, whisk together soy sauce, sesame oil, honey, minced garlic, grated ginger, sesame seeds, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with rice noodles and stir-fried vegetables.

17. Honey Garlic Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon olive oil
  • Sesame seeds for garnish
  • Chopped green onions for garnish

Instructions:

  1. In a small bowl, whisk together soy sauce, honey, minced garlic, grated ginger, and olive oil.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Garnish with sesame seeds and chopped green onions before serving.
  7. Serve hot with steamed jasmine rice and steamed vegetables.

18. Lemon Herb Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Zest of 1 lemon
  • 2 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, lemon zest, minced garlic, rosemary, thyme, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with roasted potatoes and steamed broccoli.

19. Barbecue Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup barbecue sauce
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together barbecue sauce, olive oil, minced garlic, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 16-18 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with coleslaw and cornbread.

20. Lemon Rosemary Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 2 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, lemon zest, lemon juice, minced garlic, rosemary, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with roasted Brussels sprouts and wild rice.

21. Maple Dijon Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, maple syrup, Dijon mustard, minced garlic, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with roasted sweet potatoes and green beans.
MUST READ  Top 27 Easy Salmon Air Fryer Recipes [NOT TO MISS]

22. Asian Sesame Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, whisk together soy sauce, sesame oil, honey, minced garlic, grated ginger, sesame seeds, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with jasmine rice and stir-fried vegetables.

23. Lime Cilantro Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Juice of 2 limes
  • Zest of 1 lime
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, lime juice, lime zest, minced garlic, chopped cilantro, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with rice and black beans or sliced over a salad.

24. Honey Sriracha Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 2 tablespoons Sriracha sauce
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, whisk together honey, Sriracha sauce, soy sauce, minced garlic, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with rice noodles and steamed broccoli.

25. Herb Roasted Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried sage
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, dried thyme, dried rosemary, dried sage, minced garlic, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with mashed potatoes and roasted carrots.

26. Tandoori Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon Tandoori seasoning
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together plain yogurt, lemon juice, minced garlic, grated ginger, Tandoori seasoning, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Marinate in the refrigerator for at least 1 hour, or up to overnight.
  4. Preheat the air fryer to 375°F (190°C).
  5. Place the seasoned chicken breasts in the air fryer basket.
  6. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  7. Serve hot with naan bread and cucumber raita.

27. Cilantro Lime Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Juice of 2 limes
  • Zest of 1 lime
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, lime juice, lime zest, minced garlic, chopped cilantro, salt, and pepper.
  2. Rub the seasoning mixture over the chicken breasts, ensuring they are evenly coated.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the seasoned chicken breasts in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Serve hot with rice and black beans or sliced over a salad.

No breading air fryer chicken breast recipes offer a plethora of options for flavorful, healthy meals. Whether you prefer tangy citrus flavors, spicy marinades, or classic herb combinations, there’s a recipe here to satisfy every palate. By using an air fryer, you can achieve that crispy exterior without the need for excessive oil, making these recipes perfect for anyone looking to maintain a healthy lifestyle. So, fire up your air fryer and start cooking up delicious, no breading chicken breast recipes today!

Top 10 Global Flavors

Air fryers have revolutionized the way we cook, offering a healthier alternative to deep frying while still delivering deliciously crispy results. One of the most versatile and commonly cooked items in an air fryer is chicken breast. While breaded chicken is a popular choice, there are plenty of flavorful options for those looking to avoid breading.

1. Mediterranean Herb Chicken

Ingredients:

  • Chicken breasts
  • Olive oil
  • Lemon juice
  • Garlic powder
  • Dried oregano
  • Dried thyme
  • Salt and pepper to taste

Instructions:

  1. In a bowl, mix olive oil, lemon juice, garlic powder, dried oregano, dried thyme, salt, and pepper.
  2. Coat chicken breasts with the mixture and let them marinate for at least 30 minutes.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place chicken breasts in the air fryer basket and cook for 15-20 minutes or until the internal temperature reaches 165°F (74°C), flipping halfway through.

2. Asian-inspired Ginger Soy Chicken

Ingredients:

  • Chicken breasts
  • Soy sauce
  • Honey
  • Minced ginger
  • Minced garlic
  • Sesame oil
  • Rice vinegar
  • Red pepper flakes (optional)

Instructions:

  1. In a bowl, combine soy sauce, honey, minced ginger, minced garlic, sesame oil, rice vinegar, and red pepper flakes (if using).
  2. Marinate chicken breasts in the mixture for at least 1 hour.
  3. Preheat the air fryer to 360°F (182°C).
  4. Place chicken breasts in the air fryer basket and cook for 15-18 minutes or until fully cooked, flipping halfway through.

3. Tex-Mex Chili Lime Chicken

Ingredients:

  • Chicken breasts
  • Chili powder
  • Paprika
  • Ground cumin
  • Garlic powder
  • Lime juice
  • Olive oil
  • Salt and pepper to taste
  • Fresh cilantro (for garnish)

Instructions:

  1. In a bowl, mix chili powder, paprika, ground cumin, garlic powder, lime juice, olive oil, salt, and pepper.
  2. Rub the mixture onto chicken breasts and let them marinate for at least 30 minutes.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place chicken breasts in the air fryer basket and cook for 12-15 minutes or until cooked through, flipping halfway through.
  5. Garnish with fresh cilantro before serving.

4. Italian Herb And Garlic Chicken

Ingredients:

  • Chicken breasts
  • Olive oil
  • Dried basil
  • Dried parsley
  • Dried rosemary
  • Dried thyme
  • Garlic powder
  • Salt and pepper to taste
  • Balsamic glaze (optional, for serving)

Instructions:

  1. In a bowl, combine olive oil, dried basil, dried parsley, dried rosemary, dried thyme, garlic powder, salt, and pepper.
  2. Rub the mixture onto chicken breasts and let them marinate for at least 30 minutes.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place chicken breasts in the air fryer basket and cook for 15-18 minutes or until fully cooked, flipping halfway through.
  5. Drizzle with balsamic glaze before serving, if desired.
MUST READ  Top 27 Air Fryer Chicken Strip Recipes [NOT TO MISS]

5. Indian Tandoori Chicken

Ingredients:

  • Chicken breasts
  • Plain yogurt
  • Lemon juice
  • Tandoori masala spice blend
  • Ground cumin
  • Ground coriander
  • Paprika
  • Turmeric
  • Cayenne pepper (optional, for extra heat)
  • Salt and pepper to taste
  • Fresh cilantro (for garnish)
  • Lemon wedges (for serving)

Instructions:

  1. In a bowl, mix plain yogurt, lemon juice, tandoori masala spice blend, ground cumin, ground coriander, paprika, turmeric, cayenne pepper (if using), salt, and pepper.
  2. Coat chicken breasts with the mixture and let them marinate in the refrigerator for at least 2 hours or overnight for best results.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place chicken breasts in the air fryer basket and cook for 15-20 minutes or until fully cooked, flipping halfway through.
  5. Garnish with fresh cilantro and serve with lemon wedges on the side.

6. Jamaican Jerk Chicken

Ingredients:

  • Chicken breasts
  • Jerk seasoning
  • Olive oil
  • Lime juice
  • Honey (optional, for sweetness)
  • Salt and pepper to taste
  • Fresh parsley or cilantro (for garnish)
  • Lime wedges (for serving)

Instructions:

  1. In a bowl, mix jerk seasoning, olive oil, lime juice, honey (if using), salt, and pepper.
  2. Rub the mixture onto chicken breasts and let them marinate for at least 1 hour.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place chicken breasts in the air fryer basket and cook for 15-18 minutes or until fully cooked, flipping halfway through.
  5. Garnish with fresh parsley or cilantro and serve with lime wedges on the side.

7. Greek Lemon Garlic Chicken

Ingredients:

  • Chicken breasts
  • Olive oil
  • Lemon juice
  • Minced garlic
  • Dried oregano
  • Dried thyme
  • Salt and pepper to taste
  • Fresh parsley (for garnish)
  • Lemon wedges (for serving)

Instructions:

  1. In a bowl, combine olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and pepper.
  2. Coat chicken breasts with the mixture and let them marinate for at least 30 minutes.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place chicken breasts in the air fryer basket and cook for 15-20 minutes or until fully cooked, flipping halfway through.
  5. Garnish with fresh parsley and serve with lemon wedges on the side.

8. Moroccan Spiced Chicken

Ingredients:

  • Chicken breasts
  • Olive oil
  • Ras el Hanout spice blend
  • Ground cumin
  • Ground coriander
  • Cinnamon
  • Cayenne pepper
  • Salt and pepper to taste
  • Chopped fresh mint or cilantro (for garnish)
  • Lemon wedges (for serving)

Instructions:

  1. In a bowl, mix olive oil, ras el Hanout spice blend, ground cumin, ground coriander, cinnamon, cayenne pepper, salt, and pepper.
  2. Rub the mixture onto chicken breasts and let them marinate for at least 1 hour.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place chicken breasts in the air fryer basket and cook for 15-18 minutes or until fully cooked, flipping halfway through.
  5. Garnish with chopped fresh mint or cilantro and serve with lemon wedges on the side.

9. Thai Coconut Curry Chicken

Ingredients:

  • Chicken breasts
  • Coconut milk
  • Red curry paste
  • Fish sauce
  • Brown sugar
  • Lime juice
  • Fresh basil leaves
  • Fresh cilantro (for garnish)
  • Lime wedges (for serving)

Instructions:

  1. In a bowl, whisk together coconut milk, red curry paste, fish sauce, brown sugar, and lime juice.
  2. Pour the mixture over chicken breasts and let them marinate for at least 1 hour.
  3. Preheat the air fryer to 360°F (182°C).
  4. Place chicken breasts in the air fryer basket and cook for 15-18 minutes or until fully cooked, flipping halfway through.
  5. Garnish with fresh basil leaves and cilantro and serve with lime wedges on the side.

10. Spanish Paprika Chicken

Ingredients:

  • Chicken breasts
  • Olive oil
  • Smoked paprika
  • Garlic powder
  • Onion powder
  • Ground cumin
  • Ground coriander
  • Salt and pepper to taste
  • Chopped fresh parsley (for garnish)
  • Lemon wedges (for serving)

Instructions:

  1. In a bowl, combine olive oil, smoked paprika, garlic powder, onion powder, ground cumin, ground coriander, salt, and pepper.
  2. Rub the mixture onto chicken breasts and let them marinate for at least 30 minutes.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place chicken breasts in the air fryer basket and cook for 15-18 minutes or until fully cooked, flipping halfway through.
  5. Garnish with chopped fresh parsley and serve with lemon wedges on the side.

My Favorite Air Fryer Recipe

Among the plethora of tantalizing options, one of my favorite air fryer recipes is the Mediterranean Herb Chicken. The harmonious blend of olive oil, lemon juice, garlic, and aromatic herbs transports me to the shores of the Mediterranean with every bite. It’s a simple yet elegant dish that never fails to impress. Plus, the convenience of cooking it in the air fryer makes it a go-to option for busy weeknights.

Tips And Tricks For Successful Air Fryer Cooking

Cooking chicken breast in an air fryer is relatively straightforward, but there are a few tips and tricks to ensure success:

  1. Preheat the Air Fryer: Just like with an oven, preheating your air fryer helps ensure even cooking and crispiness.

  2. Don’t Crowd the Basket: Leave enough space between chicken breasts in the air fryer basket to allow for proper air circulation.

  3. Use an Instant-Read Thermometer: To ensure chicken breasts are cooked through, use an instant-read thermometer inserted into the thickest part. The internal temperature should reach 165°F (74°C).

  4. Flip Halfway Through: For even cooking and browning, flip chicken breasts halfway through the cooking time.

  5. Marinate for Flavor: Marinating chicken breasts adds flavor and helps keep them moist. Aim for at least 30 minutes of marinating time, though longer is even better.

  6. Experiment with Seasonings: Don’t be afraid to get creative with seasonings and spice blends to customize flavors to your liking.

  7. Serve with Fresh Herbs and Citrus: Garnishing with fresh herbs and serving with lemon or lime wedges adds brightness and freshness to the dish.

Time-Saving Strategies For Busy Cooks

For busy cooks looking to streamline their meal prep, air fryer chicken breast recipes offer several time-saving strategies:

  1. Batch Cooking: Cook multiple chicken breasts at once and store them in the refrigerator for easy meal prep throughout the week.

  2. Prep Ahead: Marinate chicken breasts in advance and store them in the refrigerator until ready to cook.

  3. Frozen Chicken: Air fryers excel at cooking frozen foods, so there’s no need to thaw chicken breasts before cooking. Simply adjust the cooking time as needed.

  4. One-Pan Meals: Pair air fryer chicken breasts with roasted vegetables or grains cooked in the air fryer for a complete meal with minimal cleanup.

  5. Leftovers Reinvented: Transform leftover chicken breasts into salads, wraps, sandwiches, or stir-fries for quick and easy meals.

Conclusion

No breading air fryer chicken breast recipes offer a delicious and healthy way to enjoy this versatile protein. From classic herb-infused flavors to bold global-inspired seasonings, the options are endless. With the convenience of air fryer cooking and a few simple tips and tricks, you can elevate your chicken breast game and enjoy flavorful meals any day of the week. So fire up your air fryer and get ready to savor the crispy goodness of no breading air fryer chicken breasts!