If you’re a steak lover, you’re probably always looking for a new way to prepare it. One of the quickest and easiest methods is by using your trusty air fryer. Yes, you read that right – the air fryer isn’t just for french fries and chicken wings, it can be used to cook up amazing steak strips that are crispy on the outside and tender on the inside.
In this article, we’ll dive into the science behind cooking steak, how to choose the best cuts of meat, how to prepare it, and of course, share the recipe for our delicious steak strips air fryer recipe.
Before we delve into the recipe and cooking tips, let’s understand how steak cooks. It all comes down to two things: the cooking temperature and the time it spends cooking.
To get that juicy and tender steak, you need to cook it to the right temperature. The internal temperature of the steak determines how done it is. Depending on your personal preference, there are different levels of doneness:
The time it takes to get to the desired temperature will depend on the thickness of the steak and the heat source.
Choosing the best cuts of meat is crucial for a successful steak strips air fryer recipe. For this recipe, you want to choose a tender cut of steak that is well-marbled with fat. Here are some options:
No matter which cut you choose, make sure it is at least 1 inch thick and has been properly aged.
Once you’ve chosen your steak, it’s time to prepare it for cooking. Follow these steps:
Remove the steak from the refrigerator and let it sit at room temperature for 30 minutes before cooking. This will ensure more even cooking.
Pat the steak dry with a paper towel and season generously with salt and pepper. You can also add other spices or herbs as desired.
Using a sharp knife, slice the steak against the grain into 1/2-inch thick strips.
Preheat your air fryer to 400°F.
Now that your steak is prepped, it’s time to cook it. Here’s how to do it:
Spritz the steak strips with cooking spray or lightly brush them with oil.
Place the steak strips in a single layer in the air fryer basket. Do not overcrowd the basket as this will prevent even cooking.
Cook the steak strips for 6-8 minutes, flipping them halfway through. Check the temperature with a meat thermometer to ensure they reach your desired doneness.
Once they’re done, remove the steak strips from the air fryer and let them rest for a few minutes before serving.
There are many ways you can change up the recipe to suit your taste preferences. Here are some ideas:
Now that we’ve covered the basics of cooking steak strips in the air fryer, let’s get to the recipe. Here’s what you need:
Instructions:
Preheat your air fryer to 400°F.
Pat the steak dry with a paper towel and season generously with salt and pepper.
Spritz the steak strips with cooking spray or lightly brush them with oil.
Place the steak strips in a single layer in the air fryer basket.
Cook for 6-8 minutes, flipping them halfway through. Check the internal temperature of the steak with a meat thermometer to ensure they reach your desired doneness.
Remove the steak strips from the air fryer and let them rest for a few minutes before serving.
Enjoy!
There you have it – a mouth-watering and delicious recipe for steak strips in the air fryer. With the right cut of meat, proper seasoning, and cooking technique, you can achieve restaurant-quality steak strips in the comfort of your own home. Give it a try and let us know how it turns out!
When making steak strips in an air fryer, it is recommended to use cuts with less marbling, such as sirloin, flank steak, or strip steak. These cuts tend to cook more evenly and result in tender and juicy steak strips.
To ensure even cooking and tender steak strips, it is best to thinly slice the steak against the grain. This means cutting perpendicular to the long muscle fibers. Slices should be about ¼ to ½ inch thick.
Absolutely! Marinating the steak before cooking adds flavor and helps tenderize the meat. You can use your favorite marinade or a simple mixture of olive oil, minced garlic, soy sauce, and seasonings. Allow the steak to marinate in the refrigerator for at least 30 minutes or up to overnight for maximum flavor.
The cooking time can vary depending on the thickness of the steak strips and the desired level of doneness. As a general guideline, preheat your air fryer to 400°F (200°C) and cook the steak strips for 8-12 minutes. For medium-rare steak strips, aim for an internal temperature of 130°F (54°C), while medium should reach 140°F (60°C).
Preheating the air fryer is highly recommended to ensure even cooking and optimal results. This allows the air fryer to reach the desired temperature before placing the steak strips inside. Preheating usually takes about 3-5 minutes.
Yes, you can add vegetables or other ingredients alongside the steak strips in the air fryer. However, keep in mind that different ingredients might require different cooking times. To ensure even cooking, consider cutting the vegetables into smaller pieces or adjust the cooking time accordingly.
To achieve a crispy texture, after marinating or seasoning the steak strips, pat them dry using paper towels. This helps remove excess moisture, allowing the steak to crisp up evenly. Additionally, flipping the steak strips halfway through the cooking time also promotes a crispy exterior on all sides.