Ham Steaks Air Fryer Recipe : A Comprehensive Guide

ham steaks air fryer recipe

Explore the Exquisite Delight of Air Fryer Ham Steaks

Air frying has revolutionized the way we cook our favorite dishes, giving them a healthier and more delicious twist. And when it comes to ham steaks, embracing the air fryer is an absolute game-changer. In this all-encompassing guide, we will dive into the world of ham steaks cooked to perfection in an air fryer. From understanding the food science behind this method to selecting the right ham cut, cleaning and preparing it, and exploring various recipe variations, we’ve got you covered. Let’s embark on this culinary journey together!

Understanding the Food Science

Cooking ham steaks in an air fryer creates a perfect balance between tenderness and crispiness. The hot circulating air ensures the exterior of the ham steak becomes golden and caramelized while retaining the succulence within. The air fryer’s rapid heating and even distribution of heat allow for greater control over the cooking process, resulting in optimal doneness and flavor enhancement.

Selecting the Perfect Ham Steak

When it comes to selecting ham steaks for air frying, it’s important to choose cuts that are suitable for this cooking method. Look for fully cooked boneless ham steaks that are approximately 1 inch thick. These thicker cuts ensure a tender and juicy ham steak at the end.

Cleaning and Preparation

ham steaks

Proper cleaning of your air fryer is essential before beginning any culinary adventure. Start by carefully removing the cooking basket from the air fryer. Wash it thoroughly with warm soapy water, rinse, and pat it dry. It’s important to ensure the cooking basket is completely dry to avoid excessive sputtering during the cooking process.

Once your air fryer is sparkling clean, it’s time to prepare the ham steaks. Begin by taking the ham steaks out of their packaging and pat them dry with paper towels. This step aids in achieving a crispy exterior during the cooking process. If desired, you can trim any excess fat from the edges of the steaks, though some prefer to leave it intact for added flavor.

Tips for Achieving Perfection

ham steaks

To ensure your ham steaks turn out exceptional, here are some valuable tips to keep in mind:

  1. Preheating: It’s crucial to preheat your air fryer before cooking ham steaks. This helps create the ideal cooking environment and ensures even heat distribution.
  2. Seasoning: While ham steaks are typically flavorful, adding a touch of seasoning can elevate their taste. Consider a dry rub or glaze to complement the natural flavors of the meat.
  3. Spray the Basket: Lightly spray the air fryer basket with cooking spray or olive oil to prevent the ham steaks from sticking to the surface.
  4. Maintain Spacing: Avoid overcrowding the air fryer basket to ensure proper airflow, which is essential for achieving crispy and golden results. Cook the ham steaks in batches if necessary.
  5. Flip and Rotate: Halfway through the cooking process, flip the ham steaks and rotate the basket to ensure even browning on all sides.
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Checking Doneness

close up view of air fried ham steaks

Determining the perfect doneness of your ham steaks is crucial for both taste and safety. To check if your ham steaks are thoroughly cooked, use an instant-read meat thermometer. Insert the thermometer into the thickest part of the steak, avoiding any bones. The internal temperature should reach 145°F (63°C) for safe consumption. This temperature ensures a perfectly cooked, juicy, and tender ham steak.

Recipe: Classic Air Fryer Ham Steaks

close up view of air fried ham steaks

Now that you’re equipped with the knowledge of the food science, selection, cleaning, preparation, and tips, let’s dive into the recipe for classic air fryer ham steaks:


  • 2 boneless ham steaks, approximately 1-inch thick
  • 2 tablespoons brown sugar
  • 1 teaspoon ground mustard
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste


  1. Preheat your air fryer to 400°F (200°C) for 5 minutes.
  2. In a small bowl, combine the brown sugar, ground mustard, smoked paprika, garlic powder, onion powder, salt, and pepper. Mix well.
  3. Pat the ham steaks dry with paper towels and season both sides with the spice mixture.
  4. Lightly spray the air fryer basket with cooking spray or olive oil.
  5. Place the seasoned ham steaks in the basket, making sure they are not overlapping.
  6. Cook the ham steaks in the preheated air fryer for 8-10 minutes, flipping them halfway through.
  7. Use an instant-read meat thermometer to ensure the internal temperature reaches 145°F (63°C).
  8. Once cooked to perfection, remove the ham steaks from the air fryer and let them rest for a couple of minutes before serving.

Variations and Customizations

While the classic air fryer ham steak recipe is exquisite, there are countless variations you can explore:

  • Honey Glazed Ham Steak: Drizzle the ham steaks with honey before applying the spice mixture for a touch of sweetness.
  • Pineapple and Maple Glazed Ham Steak: Brush the ham steaks with a mixture of pineapple juice and maple syrup before seasoning. This infuses a delightful tropical and smoky flavor.
  • Spicy Cajun Ham Steak: Replace the brown sugar and smoked paprika with a Cajun seasoning blend for a zesty and spicy kick.
  • Herb-Infused Ham Steak: Incorporate a blend of your favorite herbs, such as rosemary, thyme, and oregano, to add an aromatic twist to the ham steaks.
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Feel free to experiment with various glazes, seasonings, and spices to suit your taste preferences and create a truly personalized air fryer ham steak masterpiece.


Cooking ham steaks in an air fryer is a delightful and healthy way to savor this classic dish. With its even heat distribution, rapid cooking time, and ease of use, the air fryer elevates the flavor and texture of ham steaks to unmatched levels. By understanding the food science behind it, selecting the right ham cuts, following proper cleaning and preparation techniques, incorporating valuable tips, and exploring various recipe variations, you can achieve ham steaks that are crispy on the outside, tender on the inside, and bursting with flavor. Embrace the endless possibilities of air frying and embark on a culinary adventure with ham steaks that will leave your taste buds craving for more.

FAQS On Ham Steaks Air Fryer Recipe

What Is An Air Fryer?

An air fryer is a kitchen appliance that uses hot air to cook food instead of oil, making it a healthier alternative to traditional frying methods.

Can I Use Any Type Of Ham For This Air Fryer Recipe?

Yes, you can use any type of ham for this recipe, but preferably a thick-cut ham steak that can withstand the cooking time and temperature in the air fryer.

How Do I Cook Ham Steaks In An Air Fryer?

To cook ham steaks in an air fryer, preheat the air fryer to 375°F, place the ham steaks in a single layer in the air fryer basket, and cook for 10 minutes, flipping halfway through.

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Do I Need To Add Any Oil When Cooking Ham Steaks In The Air Fryer?

No, you do not need to add any oil when cooking ham steaks in the air fryer. The hot air circulating in the air fryer will cook the ham steaks perfectly without the need for added oil.

Are There Any Additional Seasonings Or Ingredients I Can Add To This Air Fryer Recipe For Ham Steaks?

Yes, you can add a variety of seasonings such as garlic powder, smoked paprika, or herbs like thyme or rosemary to enhance the flavor of your ham steaks. You can also top them with a honey glaze or pineapple slices for a sweet and savory twist.

How Can I Ensure That My Ham Steaks Are Fully Cooked In The Air Fryer?

To ensure that your ham steaks are fully cooked in the air fryer, check the internal temperature with a meat thermometer. The ham steaks should reach an internal temperature of 145°F.

Can I Double The Recipe And Cook More Than One Ham Steak At A Time In The Air Fryer?

Yes, you can double the recipe and cook more than one ham steak at a time in the air fryer. Just make sure the ham steaks are not overcrowded in the basket and adjust the cooking time accordingly.