Air Fryer Yummy Recipes

Top 27 Okra Air Fryer Recipes [NOT TO MISS]

Okra, also known as lady’s finger or bhindi, is a versatile and nutritious vegetable that can be prepared in various ways. One popular method is using an air fryer, which allows for a healthier alternative to traditional frying while still achieving that crispy texture. In this article, we’ll explore 27 delicious okra air fryer recipes that are sure to satisfy your taste buds.

Air frying has become a popular cooking method due to its ability to produce crispy and delicious results with less oil compared to deep frying. Okra, with its unique texture and flavor, lends itself well to this cooking technique. By using an air fryer, you can enjoy all the goodness of okra without the excess oil and calories.

In this section, we’ll briefly discuss the benefits of cooking with an air fryer and why okra is a great vegetable to use in this appliance.

Benefits Of Air Frying

Air frying offers several advantages over traditional frying methods:

  1. Healthier Option: Air frying requires minimal oil, resulting in lower fat content compared to deep frying.
  2. Crispy Texture: Despite using less oil, air frying still produces crispy and crunchy results.
  3. Convenience: Air fryers are easy to use and require minimal cleanup, making them ideal for busy individuals.
  4. Versatility: Air fryers can cook a wide range of foods, from vegetables to meats to desserts.

Why Okra?

Okra is a nutrient-rich vegetable that offers numerous health benefits:

  • Rich in Fiber: Okra is an excellent source of dietary fiber, which promotes digestive health and helps regulate blood sugar levels.
  • Vitamins and Minerals: Okra is packed with vitamins C and K, as well as folate, magnesium, and potassium.
  • Low in Calories: Okra is naturally low in calories, making it a great addition to a balanced diet.
  • Versatility: Okra can be used in various cuisines and cooking methods, making it a versatile ingredient for both savory and sweet dishes.

Now that we’ve covered the basics, let’s dive into 27 delicious okra air fryer recipes that you can try at home.

Top 27 Okra Air Fryer Recipes

  1. Air Fryer Okra Fries

    Ingredients:

    • 1 pound of fresh okra, washed and trimmed
    • 2 tablespoons of olive oil
    • Salt and pepper to taste

    Instructions:

    1. Preheat the air fryer to 400°F (200°C).
    2. In a bowl, toss the okra with olive oil, salt, and pepper until evenly coated.
    3. Arrange the okra in a single layer in the air fryer basket.
    4. Cook for 10-12 minutes, shaking the basket halfway through, until the okra is crispy and golden brown.
    5. Serve hot with your favorite dipping sauce.

  2. Spicy Cajun Okra Chips

    Ingredients:

    • 1 pound of fresh okra, sliced into thin rounds
    • 2 tablespoons of Cajun seasoning
    • 1 tablespoon of olive oil
    • Salt to taste

    Instructions:

    1. Preheat the air fryer to 390°F (200°C).
    2. In a bowl, toss the okra slices with Cajun seasoning, olive oil, and salt until evenly coated.
    3. Spread the okra slices in a single layer in the air fryer basket.
    4. Cook for 8-10 minutes, flipping the slices halfway through, until crispy.
    5. Serve hot as a spicy snack or side dish.

  3. Garlic Parmesan Okra

    Ingredients:

    • 1 pound of fresh okra, trimmed and halved lengthwise
    • 2 tablespoons of olive oil
    • 2 cloves of garlic, minced
    • 1/4 cup of grated Parmesan cheese
    • Salt and pepper to taste

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the okra with olive oil, minced garlic, Parmesan cheese, salt, and pepper until well coated.
    3. Arrange the okra in a single layer in the air fryer basket.
    4. Cook for 12-15 minutes, shaking the basket occasionally, until the okra is tender and the cheese is golden brown.
    5. Serve hot as a flavorful side dish or appetizer.

  4. Crispy Okra Tempura

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced lengthwise
    • 1 cup of all-purpose flour
    • 1 teaspoon of baking powder
    • 1 cup of cold water
    • Salt and pepper to taste
    • Vegetable oil spray

    Instructions:

    1. Preheat the air fryer to 400°F (200°C).
    2. In a bowl, whisk together the flour, baking powder, salt, and pepper.
    3. Gradually add the cold water to the flour mixture, whisking until smooth.
    4. Dip the okra slices into the batter, shaking off any excess.
    5. Place the battered okra slices in a single layer in the air fryer basket, ensuring they are not touching.
    6. Lightly spray the okra slices with vegetable oil spray.
    7. Cook for 10-12 minutes, flipping the slices halfway through, until golden brown and crispy.
    8. Serve hot with dipping sauce or soy sauce for a delicious tempura treat.

  5. Honey Sriracha Okra

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 2 tablespoons of honey
    • 1 tablespoon of sriracha sauce
    • 1 tablespoon of soy sauce
    • 1 tablespoon of rice vinegar
    • 1 teaspoon of sesame oil
    • Sesame seeds and chopped green onions for garnish

    Instructions:

    1. Preheat the air fryer to 390°F (200°C).
    2. In a bowl, whisk together the honey, sriracha sauce, soy sauce, rice vinegar, and sesame oil.
    3. Add the sliced okra to the bowl and toss until evenly coated.
    4. Arrange the okra in a single layer in the air fryer basket.
    5. Cook for 10-12 minutes, shaking the basket halfway through, until the okra is tender and caramelized.
    6. Sprinkle with sesame seeds and chopped green onions before serving.

  6. Crispy Okra Poppers

    Ingredients:

    • 1 pound of fresh okra, washed and dried
    • 1/2 cup of cornmeal
    • 1/4 cup of grated Parmesan cheese
    • 1 teaspoon of smoked paprika
    • 1/2 teaspoon of garlic powder
    • 1/2 teaspoon of onion powder
    • Salt and pepper to taste
    • 2 eggs, beaten

    Instructions:

    1. Preheat the air fryer to 400°F (200°C).
    2. In a shallow dish, combine the cornmeal, Parmesan cheese, smoked paprika, garlic powder, onion powder, salt, and pepper.
    3. Dip the okra in the beaten eggs, then dredge in the cornmeal mixture, pressing gently to adhere.
    4. Place the coated okra in a single layer in the air fryer basket.
    5. Cook for 8-10 minutes, shaking the basket halfway through, until the okra is golden brown and crispy.
    6. Serve hot with a dipping sauce of your choice.

  7. Coconut-Crusted Okra

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 1/2 cup of shredded coconut
    • 1/4 cup of panko breadcrumbs
    • 1 teaspoon of curry powder
    • 1/2 teaspoon of garlic powder
    • 1/4 teaspoon of cayenne pepper
    • Salt and pepper to taste
    • 2 eggs, beaten

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a shallow dish, combine the shredded coconut, panko breadcrumbs, curry powder, garlic powder, cayenne pepper, salt, and pepper.
    3. Dip the okra slices in the beaten eggs, then dredge in the coconut mixture, pressing gently to coat.
    4. Arrange the coated okra in a single layer in the air fryer basket.
    5. Cook for 10-12 minutes, flipping the slices halfway through, until golden brown and crispy.
    6. Serve hot with a dipping sauce or chutney.

  8. Garlic Herb Roasted Okra

    Ingredients:

    • 1 pound of fresh okra, washed and trimmed
    • 2 tablespoons of olive oil
    • 2 cloves of garlic, minced
    • 1 tablespoon of chopped fresh herbs (such as parsley, thyme, or rosemary)
    • Salt and pepper to taste

    Instructions:

    1. Preheat the air fryer to 390°F (200°C).
    2. In a bowl, toss the okra with olive oil, minced garlic, chopped fresh herbs, salt, and pepper until evenly coated.
    3. Arrange the okra in a single layer in the air fryer basket.
    4. Cook for 12-15 minutes, shaking the basket occasionally, until the okra is tender and lightly browned.
    5. Serve hot as a flavorful and aromatic side dish.

  9. Mediterranean Stuffed Okra

    Ingredients:

    • 1 pound of fresh okra, washed and trimmed
    • 1/2 cup of cooked quinoa or rice
    • 1/4 cup of crumbled feta cheese
    • 1/4 cup of chopped sun-dried tomatoes
    • 2 tablespoons of chopped Kalamata olives
    • 2 tablespoons of chopped fresh parsley
    • 1 tablespoon of lemon juice
    • 1 tablespoon of olive oil
    • Salt and pepper to taste

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. Cut a slit lengthwise in each okra pod, being careful not to cut all the way through.
    3. In a bowl, combine the cooked quinoa or rice, feta cheese, sun-dried tomatoes, Kalamata olives, chopped parsley, lemon juice, olive oil, salt, and pepper.
    4. Stuff each okra pod with the quinoa mixture, pressing gently to fill.
    5. Arrange the stuffed okra in a single layer in the air fryer basket.
    6. Cook for 15-18 minutes, until the okra is tender and the filling is heated through.
    7. Serve hot as a delicious Mediterranean-inspired appetizer or side dish.

  10. Okra And Chickpea Stir-Fry

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 1 can (15 ounces) of chickpeas, drained and rinsed
    • 1 onion, thinly sliced
    • 2 cloves of garlic, minced
    • 1 teaspoon of ground cumin
    • 1 teaspoon of ground coriander
    • 1/2 teaspoon of turmeric
    • 1/4 teaspoon of cayenne pepper (optional)
    • Salt and pepper to taste
    • 2 tablespoons of olive oil
    • Fresh cilantro for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with chickpeas, sliced onion, minced garlic, ground cumin, ground coriander, turmeric, cayenne pepper (if using), salt, pepper, and olive oil until well coated.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 15-20 minutes, shaking the basket occasionally, until the okra is tender and the chickpeas are crispy.
    5. Garnish with fresh cilantro before serving.

  11. Okra And Tomato Curry

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 2 tomatoes, chopped
    • 1 onion, chopped
    • 2 cloves of garlic, minced
    • 1-inch piece of ginger, grated
    • 1 teaspoon of ground cumin
    • 1 teaspoon of ground coriander
    • 1/2 teaspoon of turmeric
    • 1/4 teaspoon of cayenne pepper
    • Salt to taste
    • 2 tablespoons of vegetable oil
    • Fresh cilantro for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with chopped tomatoes, onion, minced garlic, grated ginger, ground cumin, ground coriander, turmeric, cayenne pepper, salt, and vegetable oil until well combined.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 20-25 minutes, shaking the basket occasionally, until the okra is tender and the tomatoes have softened.
    5. Garnish with fresh cilantro before serving.

  12. Okra And Potato Hash

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 2 potatoes, peeled and diced
    • 1 onion, chopped
    • 2 cloves of garlic, minced
    • 1 teaspoon of smoked paprika
    • 1/2 teaspoon of cumin
    • Salt and pepper to taste
    • 2 tablespoons of olive oil
    • Chopped fresh parsley for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with diced potatoes, chopped onion, minced garlic, smoked paprika, cumin, salt, pepper, and olive oil until well coated.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 20-25 minutes, shaking the basket occasionally, until the okra is tender and the potatoes are golden brown.
    5. Garnish with chopped fresh parsley before serving.

  13. Okra And Eggplant Ratatouille

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 1 eggplant, diced
    • 2 tomatoes, chopped
    • 1 onion, chopped
    • 2 cloves of garlic, minced
    • 1 teaspoon of dried thyme
    • 1 teaspoon of dried oregano
    • Salt and pepper to taste
    • 2 tablespoons of olive oil
    • Fresh basil for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with diced eggplant, chopped tomatoes, chopped onion, minced garlic, dried thyme, dried oregano, salt, pepper, and olive oil until well combined.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 25-30 minutes, shaking the basket occasionally, until the okra and eggplant are tender and slightly caramelized.
    5. Garnish with fresh basil before serving.

  14. Okra And Corn Salad

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 1 cup of corn kernels (fresh or frozen)
    • 1 red bell pepper, diced
    • 1/4 cup of chopped red onion
    • 2 tablespoons of chopped fresh cilantro
    • 2 tablespoons of olive oil
    • 1 tablespoon of lime juice
    • 1 teaspoon of chili powder
    • Salt and pepper to taste

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with corn kernels, diced red bell pepper, chopped red onion, chopped fresh cilantro, olive oil, lime juice, chili powder, salt, and pepper until well combined.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 15-20 minutes, shaking the basket occasionally, until the okra is tender and slightly charred.
    5. Serve as a refreshing salad or side dish.

  15. Okra And Mushroom Stir-Fry

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 8 ounces of mushrooms, sliced
    • 1 onion, thinly sliced
    • 2 cloves of garlic, minced
    • 1-inch piece of ginger, grated
    • 2 tablespoons of soy sauce
    • 1 tablespoon of hoisin sauce
    • 1 tablespoon of sesame oil
    • 1 teaspoon of rice vinegar
    • 1/2 teaspoon of red pepper flakes
    • Salt and pepper to taste
    • 2 tablespoons of vegetable oil
    • Sliced green onions for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with sliced mushrooms, thinly sliced onion, minced garlic, grated ginger, soy sauce, hoisin sauce, sesame oil, rice vinegar, red pepper flakes, salt, pepper, and vegetable oil until well coated.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 20-25 minutes, shaking the basket occasionally, until the okra is tender and the mushrooms are golden brown.
    5. Garnish with sliced green onions before serving.

  16. Okra And Tofu Stir-Fry

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 8 ounces of extra-firm tofu, drained and cubed
    • 1 bell pepper, thinly sliced
    • 1 onion, thinly sliced
    • 2 cloves of garlic, minced
    • 1-inch piece of ginger, grated
    • 2 tablespoons of soy sauce
    • 1 tablespoon of hoisin sauce
    • 1 tablespoon of sesame oil
    • 1 teaspoon of rice vinegar
    • 1/2 teaspoon of red pepper flakes
    • Salt and pepper to taste
    • 2 tablespoons of vegetable oil
    • Sliced green onions for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with cubed tofu, thinly sliced bell pepper, thinly sliced onion, minced garlic, grated ginger, soy sauce, hoisin sauce, sesame oil, rice vinegar, red pepper flakes, salt, pepper, and vegetable oil until well coated.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 20-25 minutes, shaking the basket occasionally, until the okra is tender and the tofu is golden brown.
    5. Garnish with sliced green onions before serving.

  17. Okra And Shrimp Stir-Fry

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 8 ounces of shrimp, peeled and deveined
    • 1 bell pepper, thinly sliced
    • 1 onion, thinly sliced
    • 2 cloves of garlic, minced
    • 1-inch piece of ginger, grated
    • 2 tablespoons of soy sauce
    • 1 tablespoon of oyster sauce
    • 1 tablespoon of sesame oil
    • 1 teaspoon of rice vinegar
    • 1/2 teaspoon of red pepper flakes
    • Salt and pepper to taste
    • 2 tablespoons of vegetable oil
    • Sliced green onions for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with peeled and deveined shrimp, thinly sliced bell pepper, thinly sliced onion, minced garlic, grated ginger, soy sauce, oyster sauce, sesame oil, rice vinegar, red pepper flakes, salt, pepper, and vegetable oil until well coated.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 15-20 minutes, shaking the basket occasionally, until the okra is tender and the shrimp are cooked through.
    5. Garnish with sliced green onions before serving.

  18. Okra And Chicken Stir-Fry

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 8 ounces of boneless, skinless chicken breast, thinly sliced
    • 1 bell pepper, thinly sliced
    • 1 onion, thinly sliced
    • 2 cloves of garlic, minced
    • 1-inch piece of ginger, grated
    • 2 tablespoons of soy sauce
    • 1 tablespoon of hoisin sauce
    • 1 tablespoon of sesame oil
    • 1 teaspoon of rice vinegar
    • 1/2 teaspoon of red pepper flakes
    • Salt and pepper to taste
    • 2 tablespoons of vegetable oil
    • Sliced green onions for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with thinly sliced chicken breast, thinly sliced bell pepper, thinly sliced onion, minced garlic, grated ginger, soy sauce, hoisin sauce, sesame oil, rice vinegar, red pepper flakes, salt, pepper, and vegetable oil until well coated.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 15-20 minutes, shaking the basket occasionally, until the okra is tender and the chicken is cooked through.
    5. Garnish with sliced green onions before serving.

  19. Okra And Beef Stir-Fry

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 8 ounces of beef sirloin, thinly sliced
    • 1 bell pepper, thinly sliced
    • 1 onion, thinly sliced
    • 2 cloves of garlic, minced
    • 1-inch piece of ginger, grated
    • 2 tablespoons of soy sauce
    • 1 tablespoon of oyster sauce
    • 1 tablespoon of sesame oil
    • 1 teaspoon of rice vinegar
    • 1/2 teaspoon of red pepper flakes
    • Salt and pepper to taste
    • 2 tablespoons of vegetable oil
    • Sliced green onions for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with thinly sliced beef sirloin, thinly sliced bell pepper, thinly sliced onion, minced garlic, grated ginger, soy sauce, oyster sauce, sesame oil, rice vinegar, red pepper flakes, salt, pepper, and vegetable oil until well coated.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 15-20 minutes, shaking the basket occasionally, until the okra is tender and the beef is cooked through.
    5. Garnish with sliced green onions before serving.

  20. Okra And Sausage Skewers

    Ingredients:

    • 1 pound of fresh okra, trimmed
    • 8 ounces of sausage (such as Andouille or chorizo), sliced
    • 1 red bell pepper, cut into chunks
    • 1 yellow bell pepper, cut into chunks
    • 1 onion, cut into chunks
    • 2 tablespoons of olive oil
    • 1 teaspoon of smoked paprika
    • 1/2 teaspoon of garlic powder
    • Salt and pepper to taste
    • Wooden skewers, soaked in water for 30 minutes

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the trimmed okra, sliced sausage, bell pepper chunks, onion chunks, olive oil, smoked paprika, garlic powder, salt, and pepper until well coated.
    3. Thread the okra, sausage, bell peppers, and onion onto the soaked wooden skewers, alternating the ingredients.
    4. Arrange the skewers in the air fryer basket.
    5. Cook for 15-20 minutes, flipping the skewers halfway through, until the okra is tender and the sausage is browned.
    6. Serve hot as a flavorful and colorful appetizer or main dish.

  21. Okra And Potato Hash

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 2 potatoes, peeled and diced
    • 1 onion, chopped
    • 2 cloves of garlic, minced
    • 1 teaspoon of smoked paprika
    • 1/2 teaspoon of cumin
    • Salt and pepper to taste
    • 2 tablespoons of olive oil
    • Chopped fresh parsley for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with diced potatoes, chopped onion, minced garlic, smoked paprika, cumin, salt, pepper, and olive oil until well coated.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 20-25 minutes, shaking the basket occasionally, until the okra is tender and the potatoes are golden brown.
    5. Garnish with chopped fresh parsley before serving.

  22. Okra And Tomato Curry

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 2 tomatoes, chopped
    • 1 onion, chopped
    • 2 cloves of garlic, minced
    • 1-inch piece of ginger, grated
    • 1 teaspoon of ground cumin
    • 1 teaspoon of ground coriander
    • 1/2 teaspoon of turmeric
    • 1/4 teaspoon of cayenne pepper
    • Salt to taste
    • 2 tablespoons of vegetable oil
    • Fresh cilantro for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with chopped tomatoes, chopped onion, minced garlic, grated ginger, ground cumin, ground coriander, turmeric, cayenne pepper, salt, and vegetable oil until well combined.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 20-25 minutes, shaking the basket occasionally, until the okra is tender and the tomatoes have softened.
    5. Garnish with fresh cilantro before serving.

  23. Okra And Eggplant Ratatouille

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 1 eggplant, diced
    • 2 tomatoes, chopped
    • 1 onion, chopped
    • 2 cloves of garlic, minced
    • 1 teaspoon of dried thyme
    • 1 teaspoon of dried oregano
    • Salt and pepper to taste
    • 2 tablespoons of olive oil
    • Fresh basil for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with diced eggplant, chopped tomatoes, chopped onion, minced garlic, dried thyme, dried oregano, salt, pepper, and olive oil until well combined.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 25-30 minutes, shaking the basket occasionally, until the okra and eggplant are tender and slightly caramelized.
    5. Garnish with fresh basil before serving.

  24. Okra And Corn Salad

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 1 cup of corn kernels (fresh or frozen)
    • 1 red bell pepper, diced
    • 1/4 cup of chopped red onion
    • 2 tablespoons of chopped fresh cilantro
    • 2 tablespoons of olive oil
    • 1 tablespoon of lime juice
    • 1 teaspoon of chili powder
    • Salt and pepper to taste

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with corn kernels, diced red bell pepper, chopped red onion, chopped fresh cilantro, olive oil, lime juice, chili powder, salt, and pepper until well combined.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 15-20 minutes, shaking the basket occasionally, until the okra is tender and slightly charred.
    5. Serve as a refreshing salad or side dish.

  25. Okra And Mushroom Stir-Fry

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 8 ounces of mushrooms, sliced
    • 1 onion, thinly sliced
    • 2 cloves of garlic, minced
    • 1-inch piece of ginger, grated
    • 2 tablespoons of soy sauce
    • 1 tablespoon of hoisin sauce
    • 1 tablespoon of sesame oil
    • 1 teaspoon of rice vinegar
    • 1/2 teaspoon of red pepper flakes
    • Salt and pepper to taste
    • 2 tablespoons of vegetable oil
    • Sliced green onions for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with sliced mushrooms, thinly sliced onion, minced garlic, grated ginger, soy sauce, hoisin sauce, sesame oil, rice vinegar, red pepper flakes, salt, pepper, and vegetable oil until well coated.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 20-25 minutes, shaking the basket occasionally, until the okra is tender and the mushrooms are golden brown.
    5. Garnish with sliced green onions before serving.

  26. Okra And Tofu Stir-Fry

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 8 ounces of extra-firm tofu, drained and cubed
    • 1 bell pepper, thinly sliced
    • 1 onion, thinly sliced
    • 2 cloves of garlic, minced
    • 1-inch piece of ginger, grated
    • 2 tablespoons of soy sauce
    • 1 tablespoon of hoisin sauce
    • 1 tablespoon of sesame oil
    • 1 teaspoon of rice vinegar
    • 1/2 teaspoon of red pepper flakes
    • Salt and pepper to taste
    • 2 tablespoons of vegetable oil
    • Sliced green onions for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with cubed tofu, thinly sliced bell pepper, thinly sliced onion, minced garlic, grated ginger, soy sauce, hoisin sauce, sesame oil, rice vinegar, red pepper flakes, salt, pepper, and vegetable oil until well coated.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 20-25 minutes, shaking the basket occasionally, until the okra is tender and the tofu is golden brown.
    5. Garnish with sliced green onions before serving.

  27. Okra And Shrimp Stir-Fry

    Ingredients:

    • 1 pound of fresh okra, trimmed and sliced
    • 8 ounces of shrimp, peeled and deveined
    • 1 bell pepper, thinly sliced
    • 1 onion, thinly sliced
    • 2 cloves of garlic, minced
    • 1-inch piece of ginger, grated
    • 2 tablespoons of soy sauce
    • 1 tablespoon of oyster sauce
    • 1 tablespoon of sesame oil
    • 1 teaspoon of rice vinegar
    • 1/2 teaspoon of red pepper flakes
    • Salt and pepper to taste
    • 2 tablespoons of vegetable oil
    • Sliced green onions for garnish

    Instructions:

    1. Preheat the air fryer to 380°F (190°C).
    2. In a bowl, toss the sliced okra with peeled and deveined shrimp, thinly sliced bell pepper, thinly sliced onion, minced garlic, grated ginger, soy sauce, oyster sauce, sesame oil, rice vinegar, red pepper flakes, salt, pepper, and vegetable oil until well coated.
    3. Spread the okra mixture in a single layer in the air fryer basket.
    4. Cook for 15-20 minutes, shaking the basket occasionally, until the okra is tender and the shrimp are cooked through.
    5. Garnish with sliced green onions before serving.

Air frying okra opens up a world of culinary possibilities, allowing you to enjoy this nutritious vegetable in a variety of delicious ways. Whether you prefer crispy okra fries, spicy Cajun okra chips, or flavorful okra stir-fries, there’s a recipe in this collection to satisfy every palate. With the versatility and convenience of an air fryer, you can whip up these tasty okra dishes with ease, making them perfect for weeknight dinners, parties, or any occasion. So why wait? Fire up your air fryer and start cooking up some mouthwatering okra recipes today!

Top 10 Global Flavors

Okra, also known as lady’s fingers or gumbo, is a versatile and nutritious vegetable that is beloved in many cuisines around the world. With its unique texture and mild flavor, okra lends itself well to a variety of cooking methods, including frying. However, traditional frying methods can be time-consuming and unhealthy due to the amount of oil required.

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Enter the air fryer – a kitchen appliance that allows you to achieve the crispy texture of fried foods with little to no oil.

1. Spicy Cajun Okra

Ingredients:

  • 1 pound okra, trimmed and sliced
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • Salt to taste

Instructions:

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, toss the sliced okra with olive oil, Cajun seasoning, and salt until well coated.
  3. Spread the seasoned okra in a single layer in the air fryer basket.
  4. Air fry for 10-12 minutes, shaking the basket halfway through, until the okra is crispy and golden brown.
  5. Serve hot as a side dish or snack.

2. Garlic Parmesan Okra

Ingredients:

  • 1 pound okra, trimmed and sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt and black pepper to taste
  • Chopped fresh parsley for garnish (optional)

Instructions:

  1. Preheat your air fryer to 380°F (190°C).
  2. In a bowl, combine the sliced okra, olive oil, minced garlic, Parmesan cheese, salt, and black pepper.
  3. Toss until the okra is evenly coated with the seasoning mixture.
  4. Transfer the seasoned okra to the air fryer basket and spread it out in a single layer.
  5. Air fry for 8-10 minutes, shaking the basket halfway through, until the okra is crispy and lightly browned.
  6. Garnish with chopped parsley before serving, if desired.

3. Indian Masala Okra (Bhindi Masala)

Ingredients:

  • 1 pound okra, trimmed and sliced
  • 2 tablespoons vegetable oil
  • 1 onion, thinly sliced
  • 2 tomatoes, chopped
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • Salt to taste
  • Fresh cilantro leaves for garnish
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Instructions:

  1. Heat the vegetable oil in a skillet over medium heat. Add the sliced onion and cook until soft and translucent.
  2. Add the chopped tomatoes to the skillet and cook until they break down and form a thick sauce.
  3. Stir in the ground cumin, ground coriander, turmeric powder, red chili powder, and salt.
  4. Add the sliced okra to the skillet and toss to coat it with the spice mixture.
  5. Transfer the seasoned okra to the air fryer basket and spread it out in a single layer.
  6. Air fry for 12-15 minutes, shaking the basket halfway through, until the okra is tender and crispy.
  7. Garnish with fresh cilantro leaves before serving.

4. Southern Fried Okra

Ingredients:

  • 1 pound okra, trimmed and sliced
  • 1 cup buttermilk
  • 1 cup cornmeal
  • 1/2 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • Cooking spray

Instructions:

  1. Place the sliced okra in a bowl and pour the buttermilk over it. Let it soak for 10-15 minutes.
  2. In another bowl, combine the cornmeal, flour, salt, black pepper, and paprika.
  3. Remove the okra from the buttermilk and dredge it in the cornmeal mixture, shaking off any excess.
  4. Preheat your air fryer to 400°F (200°C).
  5. Spray the air fryer basket with cooking spray and arrange the coated okra in a single layer.
  6. Air fry for 12-15 minutes, shaking the basket halfway through, until the okra is crispy and golden brown.
  7. Serve hot with your favorite dipping sauce.

5. Asian Stir-Fried Okra

Ingredients:

  • 1 pound okra, trimmed and sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1/2 teaspoon red pepper flakes
  • 2 green onions, sliced
  • Sesame seeds for garnish
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Instructions:

  1. In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, minced garlic, grated ginger, and red pepper flakes.
  2. Preheat your air fryer to 380°F (190°C).
  3. Place the sliced okra in a large bowl and pour the sauce mixture over it. Toss until the okra is evenly coated.
  4. Transfer the seasoned okra to the air fryer basket and spread it out in a single layer.
  5. Air fry for 10-12 minutes, shaking the basket halfway through, until the okra is tender and slightly crispy.
  6. Garnish with sliced green onions and sesame seeds before serving.

6. Mediterranean Roasted Okra

Ingredients:

  • 1 pound okra, trimmed and sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • Lemon wedges for serving

Instructions:

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, combine the sliced okra, olive oil, minced garlic, dried oregano, dried thyme, smoked paprika, salt, and black pepper.
  3. Toss until the okra is evenly coated with the seasoning mixture.
  4. Transfer the seasoned okra to the air fryer basket and spread it out in a single layer.
  5. Air fry for 10-12 minutes, shaking the basket halfway through, until the okra is crispy and lightly browned.
  6. Serve hot with lemon wedges for squeezing over the okra.

7. Tex-Mex Stuffed Okra

Ingredients:

  • 1 pound okra, trimmed and halved lengthwise
  • 1 cup cooked black beans
  • 1 cup cooked corn kernels
  • 1/2 cup diced tomatoes
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • Salt and black pepper to taste
  • Sour cream and salsa for serving

Instructions:

  1. Preheat your air fryer to 380°F (190°C).
  2. In a bowl, combine the black beans, corn kernels, diced tomatoes, shredded cheddar cheese, chopped fresh cilantro, chili powder, ground cumin, salt, and black pepper.
  3. Fill each okra half with the stuffing mixture.
  4. Place the stuffed okra in the air fryer basket, making sure they are arranged in a single layer.
  5. Air fry for 10-12 minutes, until the okra is tender and the filling is heated through.
  6. Serve hot with sour cream and salsa on the side.

8. Italian Breaded Okra

Ingredients:

  • 1 pound okra, trimmed and sliced
  • 1/2 cup Italian breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup milk
  • Marinara sauce for dipping

Instructions:

  1. Preheat your air fryer to 390°F (200°C).
  2. In a bowl, combine the Italian breadcrumbs, grated Parmesan cheese, dried oregano, garlic powder, onion powder, and red pepper flakes.
  3. Pour the milk into another bowl.
  4. Dip the sliced okra into the milk, then dredge them in the breadcrumb mixture, pressing gently to adhere.
  5. Arrange the breaded okra in a single layer in the air fryer basket.
  6. Air fry for 10-12 minutes, shaking the basket halfway through, until the okra is crispy and golden brown.
  7. Serve hot with marinara sauce for dipping.

9. Thai Coconut Curry Okra

Ingredients:

  • 1 pound okra, trimmed and sliced
  • 1 can (13.5 oz) coconut milk
  • 2 tablespoons red curry paste
  • 1 tablespoon fish sauce
  • 1 tablespoon brown sugar
  • 1 red bell pepper, sliced
  • 1 onion, sliced
  • 1 cup sliced mushrooms
  • Fresh cilantro leaves for garnish

Instructions:

  1. In a bowl, whisk together the coconut milk, red curry paste, fish sauce, and brown sugar.
  2. Preheat your air fryer to 380°F (190°C).
  3. Place the sliced okra, red bell pepper, onion, and mushrooms in the air fryer basket.
  4. Pour the coconut milk mixture over the vegetables and toss to coat.
  5. Air fry for 15-18 minutes, shaking the basket halfway through, until the vegetables are tender and the sauce has thickened.
  6. Garnish with fresh cilantro leaves before serving.

10. Japanese Tempura Okra

Ingredients:

  • 1 pound okra, trimmed
  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 teaspoon baking powder
  • 1 cup ice-cold water
  • Soy sauce and grated daikon for dipping

Instructions:

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, whisk together the all-purpose flour, cornstarch, and baking powder.
  3. Gradually add the ice-cold water to the flour mixture, whisking until smooth.
  4. Dip the whole okra pods into the batter, shaking off any excess.
  5. Place the battered okra in the air fryer basket in a single layer.
  6. Air fry for 8-10 minutes, until the tempura coating is crispy and golden brown.
  7. Serve hot with soy sauce and grated daikon for dipping.

My Favorite Air Fryer Recipe

Among all the tantalizing okra air fryer recipes, my personal favorite is the Spicy Cajun Okra. The combination of the bold Cajun seasoning, the crispy texture of the air-fried okra, and the slight heat from the spices creates a flavor explosion that keeps me coming back for more. Plus, it’s incredibly easy to make and pairs well with just about any meal. Whether I’m serving it as a side dish or enjoying it as a snack, Spicy Cajun Okra always satisfies my cravings.

Tips And Tricks For Successful Air Fryer Cooking

  1. Preheat the Air Fryer: Just like with a conventional oven, preheating your air fryer ensures that your food cooks evenly and achieves the desired crispiness.
  2. Use a Light Coating of Oil: While one of the benefits of air frying is using less oil, a light coating of oil can help enhance the crispy texture of certain foods like okra.
  3. Don’t Overcrowd the Basket: To ensure proper air circulation and even cooking, arrange your okra in a single layer in the air fryer basket, leaving some space between each piece.
  4. Shake the Basket: Midway through the cooking process, shake the air fryer basket to ensure that the okra cooks evenly on all sides.
  5. Experiment with Seasonings: Okra is a versatile vegetable that pairs well with a variety of seasonings and spices. Don’t be afraid to get creative and experiment with different flavor combinations to find your perfect okra recipe.
  6. Adjust Cooking Time and Temperature: Air fryers can vary in temperature and cooking times, so be sure to keep an eye on your okra as it cooks and adjust the time and temperature as needed to achieve your desired level of crispiness.

Time-Saving Strategies For Busy Cooks

For busy cooks looking to streamline their meal prep process, air fryer cooking offers several time-saving strategies:

  • Batch Cooking: Prepare large batches of okra in the air fryer and store them in the refrigerator or freezer for quick and easy meals throughout the week.
  • Prep Ahead: Trim and slice your okra in advance and store them in an airtight container in the refrigerator until you’re ready to cook.
  • One-Pot Meals: Create complete meals by cooking your protein, starch, and vegetables together in the air fryer, minimizing the number of dishes you need to clean.
  • Use Pre-Made Seasonings: Save time on seasoning by using pre-made spice blends or marinades to flavor your okra.

Conclusion

In conclusion, okra air fryer recipes offer a delicious and healthy alternative to traditional frying methods. From spicy Cajun okra to Japanese tempura okra, there are countless ways to enjoy this versatile vegetable in your air fryer. With a little creativity and experimentation, you can whip up flavorful okra dishes that are sure to impress your family and friends. So dust off your air fryer and get cooking – your taste buds will thank you!

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