The Ultimate Filet Mignon Steaks Air Fryer Recipe

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If you are looking for a way to cook filet mignon steaks that is both easy and delicious, then using an air fryer will definitely be a game-changer for you. Air fryers are known for their ability to cook food with minimal oil, making it a much healthier option. Apart from that, using an air fryer ensures that your filet mignon steaks are cooked evenly and to perfection. In this article, we will explore the science behind cooking filet mignon steaks, how to select, clean and prepare them, tips for the best results, and an amazing recipe that you can try out.

Food Science of Filet Mignon Steaks

Filet mignon steaks are cut from the tenderloin of a cow. The tenderloin is a muscle that is not used much, hence making it the most delicate part of the cow’s body. As a result, filet mignon steaks are known for their tenderness, buttery texture, and mild flavor. However, due to the lack of fat in filet mignon, it can be challenging to get a flavorful and juicy steak. This is where the cooking technique comes in. By using an air fryer, you can lock in the flavors and juices of the steak, making it a perfect, delicious and healthy meal.

Selection and Cleaning of Filet Mignon Steaks

When selecting filet mignon steaks, it is essential to choose steaks that have a bright red color and are firm to the touch. Avoid steaks that have a dull color or are too soft, as this may indicate that they are not fresh. Also, look for steaks that are evenly marbled, as this will enhance the flavor and tenderness of the steak.

Before cooking your filet mignon steaks, it is essential to clean them thoroughly. Rinse the steaks under cold water and pat them dry with paper towels. You can also use a brush to remove any excess moisture. This step is crucial, as any leftover moisture on the steaks can affect the cooking process and cause them to steam instead of searing.

Preparation and Tips

Now that you have selected and cleaned your filet mignon steaks let’s look at how best to prepare them for the air fryer.

Ingredients

• 4 Filet Mignon Steaks
• 1 tablespoon of Olive Oil
• 1 teaspoon of salt
• 1 teaspoon of black pepper
• 2 cloves of minced garlic
• 2 tablespoons of butter
• 2 sprigs of fresh thyme or rosemary

Steps

1. Preheat your air fryer to 400°F.

2. Season the steaks on both sides with salt and black pepper. Ensure that the seasoning goes into the meat.

3. In a mixing bowl, mix together garlic, olive oil, and herbs. Rub the mixture onto both sides of the steaks, ensuring that they are evenly coated.

4. Place the steaks into the air fryer basket. For a Medium-rare steak, cook for 8-10 minutes. For Medium, cook for 10-12 minutes. For Medium-well, cook for 12-14 minutes.

5. Once the steaks are cooked to your preferred doneness, take them out of the air fryer basket and allow them to rest for a few minutes before serving.

6. Drizzle the butter over the steaks and a sprig of fresh thyme or rosemary to give it an extra touch of flavor.

Tips for the Best Results

1. Ensure that your air fryer is preheated before cooking your steak, as this will help to sear the outside of the steak and lock in the juices.

2. Use a meat thermometer to check the internal temperature of the steak. This will ensure that you cook the steak to your desired doneness.

3. Let the steak rest for a few minutes before serving. This will allow the juices to redistribute and make for a much juicier steak.

Variations and Doneness Checks

One of the great things about filet mignon steaks is that there are so many different ways to cook and serve them. Here are a few variations you can try out:

Variation 1: Bacon-Wrapped Filet Mignon

This variation involves wrapping the filet mignon in bacon before air frying. The bacon will add an extra layer of flavor and help to keep the steak juicy. Follow the same recipe as above but add a slice of bacon to wrap around the steak.

Variation 2: Blue Cheese Topping

Blue cheese pairs exceptionally well with filet mignon steaks. After cooking the steaks, top them off with crumbled blue cheese and a sprinkling of fresh herbs.

Doneness Checks

The best way to check the doneness of your steak is to use a meat thermometer.

• Medium-rare: 135-140°F
• Medium: 140-150°F
• Medium-well: 150-155°F

There you have it, a comprehensive guide to cooking filet mignon steaks in an air fryer. These steaks are the perfect healthy meal option that is both easy and delicious. Try out the recipe and variations, and let us know how it turned out. Happy Cooking!

Sources

FAQS On Filet Mignon Steaks Air Fryer Recipe

Can I Cook Filet Mignon Steaks In An Air Fryer?

Yes, you can cook filet mignon steaks in an air fryer. In fact, it is a popular and delicious way to cook this cut of meat.

How Do I Prepare The Filet Mignon Steaks Before Cooking Them In The Air Fryer?

Before air frying, it is recommended to bring the steaks to room temperature and pat them dry with paper towels. You can also season the steaks with your desired seasonings.

What Temperature Should I Set My Air Fryer To For Cooking Filet Mignon Steaks?

The recommended temperature for cooking filet mignon steaks in an air fryer is 400°F. This helps achieve a crispy exterior and a juicy interior.

How Long Do I Cook Filet Mignon Steaks In The Air Fryer?

The cooking time will depend on the thickness of your steaks and your preferred level of doneness. Generally, air frying filet mignon steaks takes about 8-10 minutes for medium-rare and 12-14 minutes for medium.

Do I Need To Flip The Filet Mignon Steaks While Cooking In The Air Fryer?

Yes, it is recommended to flip the steaks halfway through the cooking time for even browning.

Can I Use Frozen Filet Mignon Steaks In The Air Fryer?

It is not recommended to cook frozen steaks in an air fryer as it may result in uneven cooking and a less desirable texture. It is best to thaw the steaks before cooking.

What Sides Go Well With Filet Mignon Steaks Cooked In The Air Fryer?

You can serve your air fried filet mignon steaks with a variety of sides such as roasted vegetables, mashed potatoes, or a mixed green salad. It is also delicious with a creamy sauce or a sprinkle of blue cheese crumbles.