Turkey tenderloin is a lean and flavorful cut of meat that is perfect for cooking in an air fryer. With its ability to cook food quickly and evenly while retaining moisture and flavor, the air fryer is an excellent appliance for preparing turkey tenderloin dishes. In this article, we will explore 27 mouthwatering turkey tenderloin air fryer recipes that are sure to satisfy your cravings. From savory marinades to zesty rubs, there’s a recipe here to suit every palate. So, fire up your air fryer and get ready to enjoy some delicious turkey tenderloin dishes!
Turkey tenderloin is a versatile cut of meat that is both lean and flavorful. It can be seasoned and cooked in a variety of ways to create delicious dishes that are perfect for any occasion. Cooking turkey tenderloin in an air fryer is a great way to achieve juicy and tender results with minimal effort. The air fryer uses hot air to cook food quickly and evenly, resulting in crispy exteriors and moist interiors.
Top 27 Turkey Tenderloin Air Fryer Recipes
1. Garlic Herb Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions:
- In a small bowl, mix together minced garlic, olive oil, thyme, rosemary, salt, and pepper.
- Rub the mixture all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
2. Honey Mustard Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a small bowl, whisk together honey, Dijon mustard, olive oil, salt, and pepper.
- Brush the mixture over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
3. Soy Ginger Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
Instructions:
- In a small bowl, whisk together soy sauce, honey, grated ginger, minced garlic, and sesame oil.
- Pour the mixture over the turkey tenderloin and let it marinate for at least 30 minutes.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
4. BBQ Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 1/4 cup barbecue sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Rub olive oil, salt, and pepper all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes.
- Brush barbecue sauce over the turkey tenderloin and cook for an additional 5 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
5. Lemon Pepper Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons olive oil
- Zest of 1 lemon
- 1 tablespoon lemon juice
- 1 teaspoon black pepper
- 1 teaspoon salt
Instructions:
- In a small bowl, mix together olive oil, lemon zest, lemon juice, black pepper, and salt.
- Rub the mixture all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
6. Cajun Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 1 tablespoon Cajun seasoning
- 1 tablespoon olive oil
Instructions:
- Rub Cajun seasoning and olive oil all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
7. Maple Glazed Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions:
- In a small bowl, whisk together maple syrup, Dijon mustard, apple cider vinegar, salt, and pepper.
- Brush the mixture over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
8. Italian Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
Instructions:
- In a small bowl, mix together olive oil, minced garlic, basil, oregano, thyme, salt, and pepper.
- Rub the mixture all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
9. Teriyaki Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
Instructions:
- In a small bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, and grated ginger.
- Pour the mixture over the turkey tenderloin and let it marinate for at least 30 minutes.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
10. Herb Crusted Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh thyme
- 1 tablespoon chopped fresh rosemary
- Salt and pepper to taste
Instructions:
- In a small bowl, mix together olive oil, Dijon mustard, chopped parsley, thyme, rosemary, salt, and pepper.
- Rub the mixture all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
11. Greek Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Instructions:
- In a small bowl, mix together olive oil, lemon juice, minced garlic, oregano, basil, salt, and pepper.
- Rub the mixture all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
12. Orange Glazed Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 1/4 cup orange marmalade
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon grated ginger
- 1 clove garlic, minced
Instructions:
- In a small bowl, whisk together orange marmalade, soy sauce, olive oil, grated ginger, and minced garlic.
- Brush the mixture over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
13. Rosemary Balsamic Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh rosemary
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions:
- In a small bowl, mix together balsamic vinegar, olive oil, chopped rosemary, minced garlic, salt, and pepper.
- Rub the mixture all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
14. Pesto Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons pesto sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Rub olive oil, salt, and pepper all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes.
- Spread pesto sauce over the turkey tenderloin and cook for an additional 5 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
15. Lime Cilantro Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- Juice of 2 limes
- 2 tablespoons chopped fresh cilantro
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a small bowl, mix together lime juice, chopped cilantro, minced garlic, olive oil, salt, and pepper.
- Rub the mixture all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
16. Apple Cider Glazed Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 1/4 cup apple cider
- 2 tablespoons maple syrup
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions:
- In a small saucepan, combine apple cider, maple syrup, Dijon mustard, salt, and pepper.
- Simmer over medium heat until the mixture is reduced by half, about 5-7 minutes.
- Brush the glaze over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
17. Chipotle Lime Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons olive oil
- Juice of 2 limes
- 1 chipotle pepper in adobo sauce, minced
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions:
- In a small bowl, mix together olive oil, lime juice, minced chipotle pepper, minced garlic, salt, and pepper.
- Rub the mixture all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
18. Asian Sesame Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon sesame seeds
Instructions:
- In a small bowl, whisk together soy sauce, honey, sesame oil, minced garlic, and grated ginger.
- Pour the mixture over the turkey tenderloin and let it marinate for at least 30 minutes.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Sprinkle sesame seeds over the turkey tenderloin before serving.
19. Mediterranean Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions:
- In a small bowl, mix together olive oil, lemon juice, minced garlic, oregano, basil, thyme, salt, and pepper.
- Rub the mixture all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
20. Mustard Herb Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh thyme
- Salt and pepper to taste
Instructions:
- In a small bowl, mix together Dijon mustard, olive oil, chopped parsley, thyme, salt, and pepper.
- Rub the mixture all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
21. Jerk Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons olive oil
- 2 tablespoons jerk seasoning
Instructions:
- Rub olive oil and jerk seasoning all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
22. Taco Seasoned Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 2 tablespoons olive oil
- 2 tablespoons taco seasoning
Instructions:
- Rub olive oil and taco seasoning all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
23. Coconut Curry Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 1/4 cup coconut milk
- 2 tablespoons curry powder
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a small bowl, whisk together coconut milk, curry powder, olive oil, salt, and pepper.
- Pour the mixture over the turkey tenderloin and let it marinate for at least 30 minutes.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
24. Balsamic Fig Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 1/4 cup balsamic vinegar
- 2 tablespoons fig jam
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a small saucepan, combine balsamic vinegar, fig jam, olive oil, salt, and pepper.
- Simmer over medium heat until the mixture is reduced by half, about 5-7 minutes.
- Brush the glaze over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
25. Peach Bourbon Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 1/4 cup peach preserves
- 2 tablespoons bourbon
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a small saucepan, combine peach preserves, bourbon, olive oil, salt, and pepper.
- Simmer over medium heat until the mixture is reduced by half, about 5-7 minutes.
- Brush the glaze over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
26. Mango Chili Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 1/4 cup mango puree
- 1 tablespoon chili powder
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a small bowl, mix together mango puree, chili powder, olive oil, salt, and pepper.
- Rub the mixture all over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
27. Cranberry Glazed Turkey Tenderloin
Ingredients:
- 1 turkey tenderloin
- 1/4 cup cranberry sauce
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a small saucepan, combine cranberry sauce, balsamic vinegar, olive oil, salt, and pepper.
- Simmer over medium heat until the mixture is reduced by half, about 5-7 minutes.
- Brush the glaze over the turkey tenderloin.
- Preheat the air fryer to 375°F (190°C).
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey tenderloin rest for a few minutes before slicing and serving.
Turkey tenderloin cooked in an air fryer is a delicious and healthy option for any meal. With these 27 recipes, you have plenty of options to choose from, whether you prefer sweet and savory flavors, or spicy and tangy ones. Experiment with different marinades, rubs, and glazes to create your own unique turkey tenderloin dishes. So, grab your air fryer and start cooking up some delicious turkey tenderloin recipes today!
Top 10 Global Flavors
The air fryer has revolutionized home cooking by providing a healthier alternative to traditional frying methods. By circulating hot air around the food, it creates a crispy exterior without the need for excessive oil. Turkey tenderloin, with its mild flavor and tender texture, is an ideal candidate for air frying. Whether you’re a seasoned home cook or a novice in the kitchen, these recipes are sure to impress your family and friends.
1. Classic Herb-Roasted Turkey Tenderloin
Ingredients:
- 1 lb turkey tenderloin
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon each of dried thyme, rosemary, and sage
- Salt and pepper to taste
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a small bowl, mix together the olive oil, minced garlic, dried herbs, salt, and pepper.
- Rub the herb mixture all over the turkey tenderloin.
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 5 minutes before slicing and serving.
2. Asian-Inspired Teriyaki Turkey Tenderloin
Ingredients:
- 1 lb turkey tenderloin
- ¼ cup soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch
- Sesame seeds and sliced green onions for garnish
Instructions:
- In a small saucepan, combine the soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger.
- Cook over medium heat until the mixture starts to simmer.
- In a separate bowl, mix the cornstarch with 2 tablespoons of water until smooth. Stir the cornstarch slurry into the saucepan and cook until the sauce thickens.
- Preheat the air fryer to 375°F (190°C).
- Brush the turkey tenderloin with the teriyaki sauce and place it in the air fryer basket.
- Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Garnish with sesame seeds and sliced green onions before serving.
3. Mediterranean-Style Turkey Tenderloin
Ingredients:
- 1 lb turkey tenderloin
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ teaspoon smoked paprika
- Salt and pepper to taste
- Juice of 1 lemon
- ¼ cup chopped fresh parsley
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a small bowl, mix together the olive oil, minced garlic, dried oregano, dried thyme, smoked paprika, salt, pepper, and lemon juice.
- Rub the herb mixture all over the turkey tenderloin.
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Sprinkle chopped fresh parsley over the cooked turkey before serving.
4. Tex-Mex Turkey Tenderloin
Ingredients:
- 1 lb turkey tenderloin
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper to taste
- 1 lime, juiced
- Fresh cilantro for garnish
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a small bowl, mix together the olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, and lime juice.
- Rub the spice mixture all over the turkey tenderloin.
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Garnish with fresh cilantro before serving.
5. Thai-Inspired Coconut Curry Turkey Tenderloin
Ingredients:
- 1 lb turkey tenderloin
- 1 tablespoon red curry paste
- 1 can (13.5 oz) coconut milk
- 2 tablespoons fish sauce
- 1 tablespoon brown sugar
- Juice of 1 lime
- Fresh cilantro and sliced red chilies for garnish
Instructions:
- In a small saucepan, heat the red curry paste over medium heat for 1-2 minutes.
- Add the coconut milk, fish sauce, brown sugar, and lime juice to the saucepan. Stir until well combined and simmer for 5 minutes.
- Preheat the air fryer to 375°F (190°C).
- Brush the turkey tenderloin with the coconut curry sauce and place it in the air fryer basket.
- Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Garnish with fresh cilantro and sliced red chilies before serving.
6. Italian-Inspired Pesto Turkey Tenderloin
Ingredients:
- 1 lb turkey tenderloin
- ¼ cup prepared pesto sauce
- ½ cup cherry tomatoes, halved
- ½ cup fresh mozzarella balls, halved
- Fresh basil leaves for garnish
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Spread the prepared pesto sauce evenly over the turkey tenderloin.
- Scatter the halved cherry tomatoes and fresh mozzarella balls around the turkey.
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Garnish with fresh basil leaves before serving.
7. Indian-Inspired Tandoori Turkey Tenderloin
Ingredients:
- 1 lb turkey tenderloin
- ½ cup plain yogurt
- 2 tablespoons tandoori paste
- 1 tablespoon lemon juice
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon garam masala
- Salt and pepper to taste
- Fresh cilantro and lemon wedges for garnish
Instructions:
- In a bowl, mix together the plain yogurt, tandoori paste, lemon juice, ground cumin, ground coriander, garam masala, salt, and pepper.
- Rub the yogurt mixture all over the turkey tenderloin, ensuring it’s evenly coated.
- Marinate the turkey tenderloin in the refrigerator for at least 1 hour, or overnight for maximum flavor.
- Preheat the air fryer to 375°F (190°C).
- Place the marinated turkey tenderloin in the air fryer basket and cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Garnish with fresh cilantro and lemon wedges before serving.
8. Greek-Inspired Lemon Garlic Turkey Tenderloin
Ingredients:
- 1 lb turkey tenderloin
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- Zest of 1 lemon
- Juice of 1 lemon
- 1 teaspoon dried oregano
- Salt and pepper to taste
- ½ cup crumbled feta cheese
- Fresh parsley for garnish
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a small bowl, whisk together the olive oil, minced garlic, lemon zest, lemon juice, dried oregano, salt, and pepper.
- Rub the lemon garlic mixture all over the turkey tenderloin.
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Sprinkle crumbled feta cheese and fresh parsley over the cooked turkey before serving.
9. Caribbean-Inspired Jerk Turkey Tenderloin
Ingredients:
- 1 lb turkey tenderloin
- 2 tablespoons olive oil
- 2 tablespoons jerk seasoning
- 1 tablespoon brown sugar
- Juice of 1 lime
- Fresh cilantro for garnish
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a small bowl, mix together the olive oil, jerk seasoning, brown sugar, and lime juice.
- Rub the jerk seasoning mixture all over the turkey tenderloin.
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Garnish with fresh cilantro before serving.
10. Moroccan-Inspired Ras El Hanout Turkey Tenderloin
Ingredients:
- 1 lb turkey tenderloin
- 2 tablespoons olive oil
- 2 tablespoons ras el hanout spice blend
- 1 tablespoon honey
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Sliced almonds and chopped fresh mint for garnish
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a small bowl, mix together the olive oil, ras el hanout spice blend, honey, lemon juice, salt, and pepper.
- Rub the spice mixture all over the turkey tenderloin.
- Place the turkey tenderloin in the air fryer basket and cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Garnish with sliced almonds and chopped fresh mint before serving.
My Favorite Air Fryer Recipe
Among the plethora of tantalizing turkey tenderloin air fryer recipes, my personal favorite is the Thai-Inspired Coconut Curry Turkey Tenderloin. This dish combines the rich and aromatic flavors of Thai cuisine with the convenience of air fryer cooking. The creamy coconut curry sauce infuses the turkey tenderloin with irresistible taste, while the fresh cilantro and sliced red chilies add a vibrant finishing touch. Whether served with steamed rice or roasted vegetables, this dish is sure to delight your taste buds and transport you to the streets of Bangkok.
Tips And Tricks For Successful Air Fryer Cooking
Cooking with an air fryer can yield delicious results, but it’s essential to keep a few tips and tricks in mind to ensure success every time:
-
Preheat the Air Fryer: Just like with traditional ovens, preheating your air fryer ensures that the food cooks evenly and achieves that desirable crispy exterior.
-
Don’t Overcrowd the Basket: To allow proper air circulation, avoid overcrowding the air fryer basket. Cook food in batches if necessary, or use a larger air fryer for larger quantities.
-
Use Oil Sparingly: While air fryers require less oil than traditional frying methods, a light coating of oil can still enhance flavor and crispiness. Use a cooking spray or brush to apply oil evenly.
-
Flip or Shake Halfway Through: To ensure even cooking, flip or shake the food halfway through the cooking process. This helps achieve uniform crispiness on all sides.
-
Check for Doneness: Invest in a reliable meat thermometer to check the internal temperature of meat dishes, ensuring they reach the recommended safe temperature for consumption.
Time-Saving Strategies For Busy Cooks
For busy individuals, time-saving strategies can make air fryer cooking even more convenient and efficient:
-
Prep Ingredients in Advance: Chop vegetables, marinate meats, and measure out spices ahead of time to streamline the cooking process.
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Utilize Frozen Foods: Many frozen foods, such as chicken nuggets or fish fillets, cook perfectly in the air fryer without the need for thawing. Keep a variety of frozen options on hand for quick and easy meals.
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Experiment with Pre-Packaged Seasonings: Pre-packaged seasoning blends can add flavor to dishes with minimal effort. Keep a selection of your favorite blends on hand for quick seasoning solutions.
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Make Use of Air Fryer Accessories: Invest in accessories like silicone molds, racks, and skewers to expand the versatility of your air fryer. These accessories can help you cook a wider range of dishes with ease.
Conclusion
In conclusion, turkey tenderloin air fryer recipes offer a delightful array of flavors and culinary experiences that cater to a variety of tastes and preferences. Whether you prefer classic herb-roasted turkey or adventurous international flavors, there’s a recipe to suit every palate. By following the tips, tricks, and time-saving strategies outlined in this guide, you can elevate your air fryer cooking game and create delicious, nutritious meals with ease. So fire up your air fryer, experiment with different recipes, and enjoy the mouthwatering results!