The Perfect Medium Rare Steak Air Fryer Recipe

medium rare steak air fryer recipe

Looking for an easy and convenient way to cook the perfect medium rare steak? Look no further than your trusty air fryer! Cooking steak in an air fryer is quick, easy, and results in a deliciously juicy and tender cut of meat.

In this comprehensive guide, we’ll walk you through everything you need to know to make the perfect medium rare steak in your air fryer. From selecting the right cut of meat to tips for checking doneness, we’ve got you covered!

Food Science: What Makes a Perfect Medium Rare Steak?

Before we dive into the cooking process, it’s important to understand what makes a perfect medium rare steak. Medium rare is the sweet spot for steak lovers – it’s juicy, tender, and perfectly pink in the center.

To achieve a medium rare steak, you need to cook the meat to an internal temperature of 130-135°F (54-57°C). This ensures that the exterior is caramelized and flavorful, while the interior remains juicy and tender.

Culinary Details: Selecting the Right Cut of Meat

The first step in making the perfect medium rare steak is selecting the right cut of meat. Look for a cut that’s relatively lean with a good amount of marbling, such as a ribeye, sirloin, or filet mignon. The marbling will help keep the meat juicy and flavorful during cooking.

Make sure to choose a steak that’s about 1-1.5 inches thick. Thicker steaks can be harder to cook to the desired temperature without overcooking the exterior.

Preparation: Cleaning and Seasoning Your Steak

medium rare steak

Before you start cooking, it’s important to properly prepare your steak. Begin by rinsing the steak under cold water and patting it dry with paper towels. Use a sharp knife to trim any excess fat or connective tissue from the edges of the steak.

Next, season your steak generously with kosher salt and freshly ground black pepper. You can also add other seasonings or herbs if you prefer, such as garlic powder, rosemary, or thyme.

Cooking: How to Cook a Medium Rare Steak in an Air Fryer

medium rare steak

Now that your steak is prepped and ready to go, it’s time to start cooking! Here’s a step-by-step guide to cooking the perfect medium rare steak in your air fryer:

  1. Preheat your air fryer to 400°F.
  2. Place your steak in the air fryer basket, making sure it’s not touching the sides.
  3. Cook for 8-10 minutes, flipping the steak halfway through.
  4. Check the temperature of the steak using a meat thermometer – it should read 130-135°F for medium rare.
  5. If the steak isn’t quite done, cook for an additional 1-2 minutes at a time until it reaches the desired temperature.
  6. Remove the steak from the air fryer and let it rest for a few minutes before slicing and serving.
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Tips and Variations: Getting Creative with Your Air Fryer Steak

close up view of air fried medium rare steak

Once you’ve mastered the basic technique for cooking a medium rare steak in your air fryer, there are endless ways to get creative and switch things up!

Here are a few tips and variations to try:

  • Experiment with different seasonings and marinades to add flavor to your steak. Try a spicy rub, a sweet and savory glaze, or a tangy citrus marinade.
  • For an extra-crispy crust, dredge your steak in flour or breadcrumbs before cooking.
  • Add some veggies to your air fryer basket alongside your steak for a one-pan meal. Brussels sprouts, asparagus, and bell peppers are all delicious roasted in the air fryer.
  • If you’re cooking for a crowd, you can cook multiple steaks at the same time in your air fryer. Just make sure they aren’t touching to ensure even cooking.

Doneness Checks: How to Tell if Your Steak is Medium Rare

close up view of air fried medium rare steak

One of the trickiest parts of cooking a steak to the perfect temperature is knowing when it’s done. Here are a few ways to check for doneness:

  • Meat thermometer: The most reliable way to check the temperature of your steak is to use a meat thermometer. Make sure to insert the thermometer into the thickest part of the steak for an accurate reading.
  • Finger test: If you don’t have a meat thermometer, you can also use the finger test to check for doneness. Press the center of the steak with your finger – if it feels soft and squishy, it’s still rare. If it feels slightly springy with some resistance, it’s medium rare. If it feels firm and resists pressure, it’s well done.
  • Visual cues: As a general rule, the exterior of a medium rare steak should be browned and caramelized, with a pink center that’s juicy and slightly firm to the touch.
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Recipe: Medium Rare Steak Air Fryer Recipe

Ready to make your own medium rare steak in the air fryer? Here’s a recipe to get you started:

Ingredients:

  • 1-2 1-inch thick ribeye or sirloin steaks
  • 1 tsp. kosher salt
  • 1 tsp. freshly ground black pepper

Directions:

  1. Preheat your air fryer to 400°F.
  2. Rinse the steaks under cold water and pat dry with paper towels. Trim any excess fat or connective tissue.
  3. Season the steaks on both sides with kosher salt and freshly ground black pepper.
  4. Place the steaks in the air fryer basket, making sure they aren’t touching the sides.
  5. Cook for 8-10 minutes, flipping the steaks halfway through.
  6. Check the temperature of the steaks using a meat thermometer – they should read 130-135°F for medium rare.
  7. If the steaks aren’t quite done, cook for an additional 1-2 minutes at a time until they reach the desired temperature.
  8. Remove the steaks from the air fryer and let them rest for a few minutes before slicing and serving.

Conclusion: Enjoy Your Perfect Medium Rare Steak!

Cooking the perfect medium rare steak may seem intimidating, but with the help of your air fryer and these tips and tricks, you’ll be serving up juicy and tender steaks in no time.

Remember to choose a quality cut of meat, season it generously, and cook it to the right temperature using a meat thermometer or finger test. With a little practice, you’ll be a pro at cooking medium rare steaks in your air fryer!

Sources
  • Air Fryer Steak (Medium Rare) – Recipe Diaries
  • Air Fryer Steak Recipe | How to Cook Perfectly Juicy Steak in the Air Fryer
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    FAQS On Medium Rare Steak Air Fryer Recipe

    Is It Safe To Cook Medium Rare Steak In An Air Fryer?

    Yes, it is safe to cook medium rare steak in an air fryer as long as it reaches the appropriate internal temperature.

    What Is The Recommended Internal Temperature For Medium Rare Steak In An Air Fryer?

    The recommended internal temperature for medium rare steak in an air fryer is 130-135°F (54-57°C).

    How Long Does It Take To Cook A Medium Rare Steak In An Air Fryer?

    It typically takes about 10-15 minutes to cook a medium rare steak in an air fryer, depending on the thickness of the steak.

    Do I Need To Preheat The Air Fryer Before Cooking The Steak?

    Yes, it is recommended to preheat the air fryer for a few minutes before cooking the steak to ensure even cooking.

    Should I Marinate The Steak Before Cooking It In The Air Fryer?

    While marinating the steak is not necessary, it can add extra flavor and tenderness to the meat.

    Can I Use A Frozen Steak In The Air Fryer For This Recipe?

    Yes, you can use a frozen steak in the air fryer, but you will need to adjust the cooking time and temperature accordingly.

    What Are Some Tips For Achieving The Perfect Medium Rare Steak In The Air Fryer?

    To achieve the perfect medium rare steak in the air fryer, make sure to let the steak come to room temperature before cooking, season it well, and monitor the internal temperature with a meat thermometer for accuracy.