Air Fryer Yummy Recipes

Top 27 Pork Tenderloin Air Fryer Recipes [NOT TO MISS]

Pork tenderloin is a versatile and lean cut of meat that lends itself perfectly to cooking in an air fryer. With its ability to cook quickly and evenly, the air fryer produces tender and juicy pork tenderloin with a crispy exterior, all without the need for excessive oil or added fats. In this article, we’ll explore 27 delicious and diverse pork tenderloin recipes specifically designed for the air fryer.

The air fryer has revolutionized home cooking, offering a healthier alternative to traditional frying methods while still delivering crispy and delicious results. Pork tenderloin, known for its tenderness and mild flavor, is an ideal candidate for air frying. Whether you’re looking for a simple weeknight meal or an impressive dish to serve at a dinner party, these pork tenderloin air fryer recipes are sure to satisfy your cravings.

Top 27 Pork Tenderloin Air Fryer Recipes

1. Classic Air Fryer Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • Salt and pepper to taste
    • Olive oil spray
  • Instructions:
    1. Preheat the air fryer to 400°F (200°C).
    2. Season the pork tenderloin with salt and pepper.
    3. Spray the air fryer basket with olive oil.
    4. Place the seasoned pork tenderloin in the basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for 5 minutes before slicing and serving.

2. Honey Garlic Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 2 cloves garlic, minced
    • 2 tablespoons honey
    • 1 tablespoon soy sauce
    • 1 tablespoon olive oil
    • Salt and pepper to taste
  • Instructions:
    1. In a small bowl, mix together garlic, honey, soy sauce, olive oil, salt, and pepper.
    2. Rub the mixture all over the pork tenderloin.
    3. Preheat the air fryer to 380°F (190°C).
    4. Place the pork tenderloin in the air fryer basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.

3. Spicy Cajun Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 2 tablespoons Cajun seasoning
    • 1 tablespoon olive oil
    • Salt to taste
  • Instructions:
    1. Rub Cajun seasoning, olive oil, and salt all over the pork tenderloin.
    2. Preheat the air fryer to 400°F (200°C).
    3. Place the seasoned pork tenderloin in the air fryer basket.
    4. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    5. Let it rest for a few minutes before slicing.

4. Maple Dijon Glazed Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 2 tablespoons maple syrup
    • 1 tablespoon Dijon mustard
    • 1 tablespoon olive oil
    • Salt and pepper to taste
  • Instructions:
    1. In a small bowl, whisk together maple syrup, Dijon mustard, olive oil, salt, and pepper.
    2. Brush the mixture over the pork tenderloin.
    3. Preheat the air fryer to 380°F (190°C).
    4. Place the pork tenderloin in the air fryer basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.

5. Asian-inspired Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 2 tablespoons soy sauce
    • 1 tablespoon hoisin sauce
    • 1 tablespoon rice vinegar
    • 1 teaspoon sesame oil
    • 2 cloves garlic, minced
    • 1 teaspoon grated ginger
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, combine soy sauce, hoisin sauce, rice vinegar, sesame oil, garlic, ginger, salt, and pepper.
    2. Marinate the pork tenderloin in the mixture for at least 30 minutes.
    3. Preheat the air fryer to 380°F (190°C).
    4. Place the marinated pork tenderloin in the air fryer basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.

6. Apple Cider Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 1 cup apple cider
    • 2 tablespoons apple cider vinegar
    • 2 tablespoons brown sugar
    • 1 teaspoon ground cinnamon
    • 1 teaspoon ground cloves
    • Salt and pepper to taste
  • Instructions:
    1. In a saucepan, combine apple cider, apple cider vinegar, brown sugar, cinnamon, cloves, salt, and pepper.
    2. Simmer the mixture over medium heat until it reduces by half.
    3. Preheat the air fryer to 380°F (190°C).
    4. Brush the reduced apple cider glaze over the pork tenderloin.
    5. Place the pork tenderloin in the air fryer basket.
    6. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    7. Let it rest for a few minutes before slicing.

7. Italian Herb Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 2 tablespoons Italian seasoning
    • 1 tablespoon olive oil
    • 2 cloves garlic, minced
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, mix together Italian seasoning, olive oil, garlic, salt, and pepper.
    2. Rub the mixture all over the pork tenderloin.
    3. Preheat the air fryer to 400°F (200°C).
    4. Place the seasoned pork tenderloin in the air fryer basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.

8. Mediterranean Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 2 tablespoons Greek seasoning
    • 1 tablespoon olive oil
    • Juice of 1 lemon
    • Salt and pepper to taste
  • Instructions:
    1. Rub Greek seasoning, olive oil, lemon juice, salt, and pepper all over the pork tenderloin.
    2. Preheat the air fryer to 380°F (190°C).
    3. Place the seasoned pork tenderloin in the air fryer basket.
    4. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    5. Let it rest for a few minutes before slicing.

9. Balsamic Glazed Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 3 tablespoons balsamic vinegar
    • 2 tablespoons honey
    • 1 tablespoon olive oil
    • 2 cloves garlic, minced
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, whisk together balsamic vinegar, honey, olive oil, garlic, salt, and pepper.
    2. Brush the mixture over the pork tenderloin.
    3. Preheat the air fryer to 380°F (190°C).
    4. Place the pork tenderloin in the air fryer basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.

10. Teriyaki Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • ¼ cup soy sauce
    • 2 tablespoons brown sugar
    • 1 tablespoon honey
    • 1 tablespoon rice vinegar
    • 1 clove garlic, minced
    • 1 teaspoon grated ginger
    • 1 tablespoon cornstarch
    • 2 tablespoons water
  • Instructions:
    1. In a saucepan, combine soy sauce, brown sugar, honey, rice vinegar, garlic, and ginger.
    2. In a small bowl, mix cornstarch and water to create a slurry.
    3. Add the slurry to the saucepan and cook until thickened.
    4. Preheat the air fryer to 380°F (190°C).
    5. Brush the teriyaki sauce over the pork tenderloin.
    6. Place the pork tenderloin in the air fryer basket.
    7. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    8. Let it rest for a few minutes before slicing.

11. Mustard And Herb Crusted Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 2 tablespoons Dijon mustard
    • 1 tablespoon olive oil
    • 2 cloves garlic, minced
    • 1 tablespoon fresh thyme, chopped
    • 1 tablespoon fresh rosemary, chopped
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, mix together Dijon mustard, olive oil, garlic, thyme, rosemary, salt, and pepper.
    2. Rub the mixture all over the pork tenderloin.
    3. Preheat the air fryer to 400°F (200°C).
    4. Place the seasoned pork tenderloin in the air fryer basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.
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12. Lemon Garlic Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • Juice and zest of 1 lemon
    • 2 cloves garlic, minced
    • 2 tablespoons olive oil
    • 1 teaspoon dried oregano
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, combine lemon juice, lemon zest, garlic, olive oil, oregano, salt, and pepper.
    2. Rub the mixture all over the pork tenderloin.
    3. Preheat the air fryer to 380°F (190°C).
    4. Place the seasoned pork tenderloin in the air fryer basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.

13. Pesto Crusted Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • ¼ cup prepared pesto
    • Salt and pepper to taste
  • Instructions:
    1. Rub prepared pesto all over the pork tenderloin.
    2. Preheat the air fryer to 400°F (200°C).
    3. Place the seasoned pork tenderloin in the air fryer basket.
    4. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    5. Let it rest for a few minutes before slicing.

14. Chili Lime Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • Juice and zest of 2 limes
    • 2 tablespoons olive oil
    • 1 tablespoon chili powder
    • 1 teaspoon cumin
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, combine lime juice, lime zest, olive oil, chili powder, cumin, salt, and pepper.
    2. Rub the mixture all over the pork tenderloin.
    3. Preheat the air fryer to 400°F (200°C).
    4. Place the seasoned pork tenderloin in the air fryer basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.

15. Orange Glazed Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • Juice and zest of 1 orange
    • 2 tablespoons honey
    • 1 tablespoon soy sauce
    • 1 teaspoon grated ginger
    • 2 cloves garlic, minced
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, mix together orange juice, orange zest, honey, soy sauce, ginger, garlic, salt, and pepper.
    2. Brush the mixture over the pork tenderloin.
    3. Preheat the air fryer to 380°F (190°C).
    4. Place the pork tenderloin in the air fryer basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.

16. Brown Sugar And Mustard Glazed Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 2 tablespoons brown sugar
    • 2 tablespoons Dijon mustard
    • 1 tablespoon olive oil
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, mix together brown sugar, Dijon mustard, olive oil, salt, and pepper.
    2. Rub the mixture all over the pork tenderloin.
    3. Preheat the air fryer to 380°F (190°C).
    4. Place the seasoned pork tenderloin in the air fryer basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.

17. Barbecue Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • ¼ cup barbecue sauce
    • 1 tablespoon olive oil
    • Salt and pepper to taste
  • Instructions:
    1. Rub barbecue sauce and olive oil all over the pork tenderloin.
    2. Preheat the air fryer to 400°F (200°C).
    3. Place the seasoned pork tenderloin in the air fryer basket.
    4. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    5. Let it rest for a few minutes before slicing.

18. Sesame Ginger Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 2 tablespoons soy sauce
    • 1 tablespoon honey
    • 1 tablespoon rice vinegar
    • 1 teaspoon sesame oil
    • 1 teaspoon grated ginger
    • 2 cloves garlic, minced
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, combine soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, salt, and pepper.
    2. Rub the mixture all over the pork tenderloin.
    3. Preheat the air fryer to 380°F (190°C).
    4. Place the seasoned pork tenderloin in the air fryer basket.
    5. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.

19. Herb And Garlic Stuffed Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 2 tablespoons olive oil
    • 4 cloves garlic, minced
    • 2 tablespoons fresh parsley, chopped
    • 2 tablespoons fresh rosemary, chopped
    • 2 tablespoons fresh thyme, chopped
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, mix together olive oil, garlic, parsley, rosemary, thyme, salt, and pepper.
    2. Cut a slit lengthwise down the center of the pork tenderloin, being careful not to cut all the way through.
    3. Stuff the herb mixture into the slit.
    4. Preheat the air fryer to 400°F (200°C).
    5. Place the stuffed pork tenderloin in the air fryer basket.
    6. Cook for 25-30 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    7. Let it rest for a few minutes before slicing.

20. Stuffed Pork Tenderloin With Spinach And Feta

  • Ingredients:
    • 1 pork tenderloin
    • 2 cups baby spinach, chopped
    • ½ cup crumbled feta cheese
    • 2 cloves garlic, minced
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, mix together chopped spinach, crumbled feta cheese, garlic, salt, and pepper.
    2. Cut a slit lengthwise down the center of the pork tenderloin, being careful not to cut all the way through.
    3. Stuff the spinach and feta mixture into the slit.
    4. Preheat the air fryer to 400°F (200°C).
    5. Place the stuffed pork tenderloin in the air fryer basket.
    6. Cook for 25-30 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    7. Let it rest for a few minutes before slicing.

21. Mushroom And Swiss Stuffed Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 1 cup sliced mushrooms
    • ½ cup shredded Swiss cheese
    • 2 cloves garlic, minced
    • Salt and pepper to taste
  • Instructions:
    1. In a skillet, sauté sliced mushrooms and garlic until softened.
    2. Cut a slit lengthwise down the center of the pork tenderloin, being careful not to cut all the way through.
    3. Stuff the sautéed mushrooms and shredded Swiss cheese into the slit.
    4. Preheat the air fryer to 400°F (200°C).
    5. Place the stuffed pork tenderloin in the air fryer basket.
    6. Cook for 25-30 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    7. Let it rest for a few minutes before slicing.
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22. Caprese Stuffed Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 1 cup cherry tomatoes, halved
    • ½ cup fresh mozzarella balls, halved
    • ¼ cup fresh basil leaves, chopped
    • 2 cloves garlic, minced
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, mix together cherry tomatoes, fresh mozzarella balls, basil, garlic, salt, and pepper.
    2. Cut a slit lengthwise down the center of the pork tenderloin, being careful not to cut all the way through.
    3. Stuff the caprese mixture into the slit.
    4. Preheat the air fryer to 400°F (200°C).
    5. Place the stuffed pork tenderloin in the air fryer basket.
    6. Cook for 25-30 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    7. Let it rest for a few minutes before slicing.

23. Cranberry Pecan Stuffed Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • ½ cup dried cranberries
    • ½ cup chopped pecans
    • 2 tablespoons maple syrup
    • 1 tablespoon Dijon mustard
    • 2 cloves garlic, minced
    • Salt and pepper to taste
  • Instructions:
    1. In a bowl, mix together dried cranberries, chopped pecans, maple syrup, Dijon mustard, garlic, salt, and pepper.
    2. Cut a slit lengthwise down the center of the pork tenderloin, being careful not to cut all the way through.
    3. Stuff the cranberry pecan mixture into the slit.
    4. Preheat the air fryer to 400°F (200°C).
    5. Place the stuffed pork tenderloin in the air fryer basket.
    6. Cook for 25-30 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    7. Let it rest for a few minutes before slicing.

24. Bacon Wrapped Pork Tenderloin

  • Ingredients:
    • 1 pork tenderloin
    • 8 slices bacon
    • Salt and pepper to taste
  • Instructions:
    1. Season the pork tenderloin with salt and pepper.
    2. Wrap slices of bacon around the pork tenderloin, securing with toothpicks if necessary.
    3. Preheat the air fryer to 400°F (200°C).
    4. Place the bacon-wrapped pork tenderloin in the air fryer basket.
    5. Cook for 25-30 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    6. Let it rest for a few minutes before slicing.

25. Pork Tenderloin With Red Wine Sauce

  • Ingredients:
    • 1 pork tenderloin
    • ½ cup red wine
    • 2 tablespoons butter
    • 2 cloves garlic, minced
    • 1 teaspoon dried thyme
    • Salt and pepper to taste
  • Instructions:
    1. Season the pork tenderloin with salt, pepper, and dried thyme.
    2. Preheat the air fryer to 400°F (200°C).
    3. Place the seasoned pork tenderloin in the air fryer basket.
    4. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    5. In a saucepan, melt butter over medium heat.
    6. Add garlic and cook until fragrant.
    7. Pour in red wine and simmer until reduced by half.
    8. Serve the pork tenderloin with the red wine sauce drizzled on top.

26. Pork Tenderloin With Creamy Mushroom Sauce

  • Ingredients:
    • 1 pork tenderloin
    • 1 cup sliced mushrooms
    • ½ cup chicken broth
    • ¼ cup heavy cream
    • 2 tablespoons butter
    • 2 cloves garlic, minced
    • Salt and pepper to taste
  • Instructions:
    1. Season the pork tenderloin with salt and pepper.
    2. Preheat the air fryer to 400°F (200°C).
    3. Place the seasoned pork tenderloin in the air fryer basket.
    4. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    5. In a skillet, melt butter over medium heat.
    6. Add garlic and cook until fragrant.
    7. Add sliced mushrooms and cook until softened.
    8. Pour in chicken broth and simmer until reduced by half.
    9. Stir in heavy cream and cook until heated through.
    10. Serve the pork tenderloin with the creamy mushroom sauce spooned over the top.

27. Pork Tenderloin With Balsamic Fig Glaze

  • Ingredients:
    • 1 pork tenderloin
    • ½ cup balsamic vinegar
    • ¼ cup fig preserves
    • 2 cloves garlic, minced
    • Salt and pepper to taste
  • Instructions:
    1. Season the pork tenderloin with salt and pepper.
    2. Preheat the air fryer to 400°F (200°C).
    3. Place the seasoned pork tenderloin in the air fryer basket.
    4. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
    5. In a saucepan, combine balsamic vinegar, fig preserves, and minced garlic.
    6. Simmer over medium heat until thickened.
    7. Serve the pork tenderloin with the balsamic fig glaze drizzled on top.

These 27 pork tenderloin air fryer recipes showcase the versatility and convenience of cooking with this innovative appliance. From classic seasonings to gourmet glazes and inventive stuffings, there’s a recipe here to suit every taste and occasion. Whether you’re cooking for a weeknight dinner or hosting a special gathering, these flavorful and tender pork tenderloin dishes are sure to impress. Experiment with different flavor combinations and techniques to create your own signature air fryer pork tenderloin masterpiece. Enjoy the ease and deliciousness of cooking pork tenderloin in the air fryer, and elevate your home-cooked meals to new heights of flavor and satisfaction.

Top 10 Global Flavors

The air fryer has revolutionized home cooking, providing a convenient and healthier alternative to traditional frying methods. By circulating hot air around the food, it creates a crispy exterior while locking in moisture, resulting in dishes that are both flavorful and tender. Pork tenderloin, known for its lean and tender nature, is particularly well-suited for cooking in the air fryer.

1. Asian Glazed Pork Tenderloin

Marinated in a flavorful blend of soy sauce, ginger, garlic, and honey, this Asian-inspired pork tenderloin boasts a perfect balance of sweet and savory flavors. Cooked in the air fryer until caramelized and tender, it’s a dish that’s sure to impress.

2. Mediterranean Herb-Crusted Pork Tenderloin

Coated in a fragrant mixture of herbs such as rosemary, thyme, and oregano, this Mediterranean-inspired pork tenderloin is bursting with aromatic flavors. The air fryer crisps up the herb crust beautifully while keeping the meat moist and juicy.

3. Jamaican Jerk Pork Tenderloin

For a taste of the Caribbean, marinate pork tenderloin in a spicy blend of jerk seasoning, including ingredients like allspice, scotch bonnet peppers, and thyme. Air frying results in a tender and flavorful dish with a kick of heat.

4. Tex-Mex Chili Rubbed Pork Tenderloin

Infused with the bold flavors of Tex-Mex cuisine, this pork tenderloin is rubbed with a blend of chili powder, cumin, garlic powder, and smoked paprika. The air fryer creates a deliciously charred exterior while keeping the meat juicy and tender.

5. Teriyaki-Glazed Pork Tenderloin

With its sweet and tangy glaze made from soy sauce, mirin, and brown sugar, this teriyaki-glazed pork tenderloin is a crowd-pleaser. Air frying caramelizes the glaze, resulting in a sticky and irresistible coating.

6. Italian Herb-Crusted Pork Tenderloin

Combining classic Italian herbs like basil, parsley, and garlic, this herb-crusted pork tenderloin is a taste of Italy in every bite. The air fryer ensures a crispy exterior while preserving the tender texture of the meat.

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7. Indian Tandoori Spiced Pork Tenderloin

Marinated in a blend of yogurt and aromatic spices such as cumin, coriander, and turmeric, this tandoori-spiced pork tenderloin is bursting with Indian flavors. Air frying creates a beautiful char and locks in the marinade’s rich flavors.

8. Korean BBQ Pork Tenderloin

Coated in a sticky Korean BBQ sauce made with soy sauce, brown sugar, garlic, and ginger, this pork tenderloin offers a delicious blend of sweet and savory flavors. Air frying caramelizes the sauce, creating a mouthwatering glaze.

9. French Mustard-Herb Pork Tenderloin

Dijon mustard, garlic, and herbs de Provence come together to create a flavorful marinade for this French-inspired pork tenderloin. Air frying results in a golden crust and tender interior, perfect for a cozy French-inspired meal.

10. Greek Lemon-Garlic Pork Tenderloin

Marinated in a mixture of lemon juice, garlic, oregano, and olive oil, this Greek-inspired pork tenderloin is bright and flavorful. Air frying infuses the meat with citrusy notes while ensuring a crispy exterior.

My Favorite Air Fryer Recipe

One of my favorite air fryer pork tenderloin recipes is the Asian Glazed Pork Tenderloin. The combination of soy sauce, ginger, garlic, and honey creates a marinade that perfectly balances sweet and savory flavors. Here’s how to make it:

Ingredients

  • 1 pork tenderloin (about 1 pound)
  • ¼ cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • 1 green onion, thinly sliced (for garnish)
  • Sesame seeds (for garnish)

Instructions

  1. In a bowl, whisk together soy sauce, honey, grated ginger, minced garlic, and vegetable oil to create the marinade.
  2. Place the pork tenderloin in a resealable plastic bag or shallow dish, and pour the marinade over it. Ensure the pork is evenly coated, then seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours, to allow the flavors to meld.
  3. Preheat the air fryer to 400°F (200°C) for 5 minutes.
  4. Remove the pork tenderloin from the marinade, allowing any excess marinade to drip off.
  5. Place the pork tenderloin in the air fryer basket, ensuring there is space between each piece for proper air circulation.
  6. Air fry the pork tenderloin at 400°F (200°C) for 15-20 minutes, flipping halfway through, or until the internal temperature reaches 145°F (63°C) for medium-rare or 160°F (71°C) for medium doneness.
  7. Once cooked, remove the pork tenderloin from the air fryer and let it rest for 5 minutes before slicing.
  8. Garnish with sliced green onions and sesame seeds before serving.

This Asian Glazed Pork Tenderloin pairs beautifully with steamed rice and stir-fried vegetables for a complete and satisfying meal.

Tips And Tricks For Successful Air Fryer Cooking

Mastering air fryer cooking techniques can elevate your dishes to new heights. Here are some tips and tricks to ensure successful pork tenderloin preparation in the air fryer:

1. Preheat The Air Fryer

Preheating the air fryer ensures that the cooking chamber reaches the desired temperature before you begin cooking. This helps to achieve consistent and even cooking results.

2. Use An Instant-Read Thermometer

To ensure that your pork tenderloin is cooked to perfection, use an instant-read thermometer to check the internal temperature. Pork should reach an internal temperature of 145°F (63°C) for medium-rare or 160°F (71°C) for medium doneness.

3. Don’t Overcrowd The Basket

For optimal air circulation and even cooking, avoid overcrowding the air fryer basket. Arrange the pork tenderloin pieces in a single layer, leaving space between each piece to allow the hot air to circulate.

4. Brush With Oil

Brushing the pork tenderloin with a small amount of oil before cooking helps to promote browning and crisping, resulting in a delicious exterior texture.

5. Experiment With Seasonings And Marinades

Get creative with seasonings and marinades to add flavor to your pork tenderloin. From herbs and spices to sauces and citrus, the possibilities are endless.

6. Flip Halfway Through Cooking

To ensure that both sides of the pork tenderloin are evenly cooked and crispy, flip them halfway through the cooking time.

7. Let It Rest

Allowing the pork tenderloin to rest for a few minutes after cooking helps to redistribute the juices, resulting in a juicier and more tender final product.

Time-Saving Strategies For Busy Cooks

With hectic schedules, finding time to cook can be challenging. Here are some time-saving strategies to streamline the pork tenderloin air fryer cooking process:

1. Meal Prep In Advance

Take advantage of downtime to prepare marinades and seasonings in advance. Store them in airtight containers in the refrigerator until ready to use, saving time on busy weeknights.

2. Opt For Quick Marinades

Choose marinades that require minimal marinating time, such as those with acidic ingredients like citrus or vinegar, which help to tenderize the meat quickly.

3. Utilize Pre-Programmed Settings

Many air fryers come with pre-programmed settings for specific types of food, including pork. Take advantage of these settings to simplify the cooking process and ensure optimal results.

4. Batch Cooking

Cooking multiple pork tenderloins at once allows you to stock up on ready-to-eat meals for the week ahead. Simply reheat leftovers for quick and convenient meals.

5. Invest In Accessories

Consider investing in accessories such as additional air fryer baskets or racks to increase the cooking capacity of your air fryer, allowing you to cook more food at once.

Conclusion

Cooking pork tenderloin in the air fryer opens up a world of possibilities, from classic flavor combinations to international-inspired dishes. Whether you prefer sweet and savory Asian glazes or bold and spicy Tex-Mex rubs, there’s a recipe to suit every taste preference. By following essential tips and time-saving strategies, you can achieve delicious and tender pork tenderloin dishes with ease. Embrace the versatility of the air fryer and elevate your home cooking experience with these mouthwatering recipes.

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